Progress   Public Before and After Shots


@dadbodketo New to Keto (2)
9 months of keto, IF and regular exercise ( 2 ) (23)
2 Months OMAD, Walking, face gains 342>317 (3)
Keto and Fasting have changed my life! 8 months into this, never going back! (9)
NSV & Keto Complaint (5)
When you actually like the way you look in a candid photo (4)
Ketoversary in Onederland! ( 2 ) (31)
Life changing! (1)
Four Years Then And Now (4)
My keto journey (10)
Almost 18 mo and 70#’s (10)
What a different a year makes! ( 2 ) (23)
6 years Keto and LCHF, prior 40 years of yo-yo dieting! (8)
Keto success story (3)