Progress
Public Before and After Shots
@dadbodketo New to Keto
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9 months of keto, IF and regular exercise
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2
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(23)
2 Months OMAD, Walking, face gains 342>317
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Keto and Fasting have changed my life! 8 months into this, never going back!
(9)
NSV & Keto Complaint
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When you actually like the way you look in a candid photo
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Ketoversary in Onederland!
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2
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(31)
Life changing!
(1)
Four Years Then And Now
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My keto journey
(10)
Almost 18 mo and 70#’s
(10)
What a different a year makes!
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2
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(23)
6 years Keto and LCHF, prior 40 years of yo-yo dieting!
(8)
Keto success story
(3)
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