Steven (@DadBodKeto - instagram)
Fairly new to keto, been at it since August 5th, 2018.
Starting weight was 239.4lbs and I am currently 219.6lbs as of September 18, 2018. I am 5’8 and dont know what my ideal goal weight is but I havent been under 200 since high school so that’s a good place to aim for at first.
Father of 2 wonderful kids and husband to my beautiful wife, they are the reason I am doing this. I want to be able to keep up with my kids easier and be around for them longer.
I look forward to getting to know any and all of you guys as we go about this lifestyle change.