What did you Keto today?

[Bowersaurus]

Tex-Mex version of a Sheppard’s Pie using cauliflower mash of course.
https://www.dietdoctor.com/recipes/tex-mex-ground-beef/

[mikki]

siracha/cumin ground beef
cotija cheese
avocado
sour cream
yellow squash “chips”

[Micalliss]

Do you put anything in that coffee you get from a convenience store? I tend to get it black because their “creamers” aren’t cream at all, they all have sugar in them or I find half and half. Was just wondering what other
people choose. Thanks!

[matt]

I rarely eat breakfast but my amazing wife @christinemurray1 made pork roll and scrambled eggs with cheese so I’m all over that!

[MiKetoAF]

Smoked, then reverse seared cap off prime, kerrygold basted with rosemary and garlic.

[Fiorella]

Here’s how I broke my fast today…

Shrimp and grits!!

[Scrunchii]

Oh no! Don’t eat your dog!!!

[Scrunchii]

Wait! What just happened? New to this forum.

[TooBusyFitness]

Chicken queso dip with homemade pork rinds.

[Brenda]

Short ribs with baby bellas sautéed in ghee.
This is my recipe. /strut

Short Ribs by Zorn, ONE ingredient

This recipe has one ingredient. Short ribs. (Four if you include the optional mushrooms sautéed in ghee, and salt to season after cooking.) Here are “baby bellas”. Small portobello mushrooms. Slice. Fry lightly in ghee just before plating your short ribs. [image] [image] [image] Short ribs. These weighed 2.5 pounds total. [image] Preheat your oven to 225* Fahrenheit. Fry short ribs on all sides on medium high heat to brown. Stay attentive. This only takes a few minutes. Do not walk away…

I also made this pecan tart:

Pecan (maple) Tart

***amended after some comments Here’s my pecan can be maple too tart recipe! Base (note my pan is small - if your using a 9inch pan then the base maybe too thin and a little crumbly. Perhaps add a third more of each ingredient) 1 cup / 90g of almond flour 30g melted butter (2 tablespoons) 10g truvia (2 teaspoons) Mix together and flatten out into a pan. Bake in the oven for 10-15 mins until light brown 180°C (375* F). Leave to cool Filling 1 cup / 90g of chopped pecans 100g but…

^^this is a photo of mine. I made it last night. It was incredibly simple!

[lilphe]

Lunch - Smoked salmon with avo on a bed of salad dressed in sour cream, goat cheese and capers.
Finished with a glass of ice coffee with coffee ice cubes no heavy cream.

Dinner - Bacon and Egg omelette with sautéed mushrooms garnished with sweet basil and marinated olives.

Dessert - small glass of coffee chocolate chia pudding.

Loving Keto

[Brenda]

Marry me.
@lilphe
Coffee Chia pudding recipe please. Also, coffee ice cubes: brilliant.

[carolT]

A post was split to a new topic: Coffee Chia Pudding

As requested by @Brenda.

[Fiorella]

Link to recipes: Satanhead pizza

And keto bread made with yeast

[Daisy]

I sincerely hope you have posted recipes for these!

[Fiorella]

Yep, the link is the blue font

[Daisy]

for the bread? Scrub that. Found it. x

[Fiorella]

Same dough as pizza. It’s a keto dough that uses yeast

[Alvaro_Olivares]

Rotisserie Patagonian Lamb, hand turned for 3 hours.

[Jacquie]

Looks fabulous! I love lamb.