What did you Keto today?


(Mark) #23


(Keto Troll) #24

No photos but I had breadless BLT’s wrapped in a romaine lettuce leaf with my homemade mayo. And an avocado for lunch. Butternut squash soup, beef bacon and an artichoke for dinner. Kinda a carby day but tomorrow I fast .


(Bacon for the Win) #25

too late for photos, but I had three scrambled eggs with onions.peppers, and sausage this morning. Tonight was Lemon Coconut chicken and avocado. Some black coffee in between,


(Scott Shillady) #26

. 2oz brie for dinner, and a bpc this moring


split this topic #27

2 posts were split to a new topic: Baked chicken rub


(G. Andrew Duthie) #29

One way is to click/tap the ellipsis (three dots) below the post and then click/tap the bookmark icon.


(Ross Daniel) #30

Ribeye from Costco and some broccoli that I cooked in Kerrygold. Nothing fancy, but it hit the spot!


split this topic #31

A post was split to a new topic: Loaded au gratin cauliflower


(Dave) #32

Salmon, Brussel Sprouts, Hollandaise


(I want abs... olutely all the bacon) #33

Fried eggs and leftover steak boringketo#


(ketohealthclub) #34

I had a huge chipotle meal without the rice or beans, coffee with HWC, and a drink tonight that included a shot of vanilla vodka. I’m still in ketosis!


#35

Fish and seafood feast!!!


(Michael Iafrato ) #36

I would love that recipe


#37

That’s what I’m talking about! No recipe required for that one. :wink:


(Jacquie) #38

@Fiorella. Ab fab! :grinning:


(Kosta Toyias) #39

Kept my new year meal pretty simple.


#40

A chunk of ribeye with lobster butter. Yep…for breakfast.


(Terri) #41

Move over Denny’s, @Rosemarie is taking over breakfast!!!


#42

You like your eggs really well done I see. What’s the pic on the bottom left?


(Jane Reed) #43

Good grief, but that looks good!