What did you Keto today?

[Kyz]

Funny thing is, I was never crazy about granola, but this is yummy! I am definitely adding the coconut next time. And I might even try the SF syrup too.

[MaryAnn]

Kale omelette with butter, avocado, cheese and bacon

With the bacon grease I cooked some beef/cauli with butter for meals later.

[Ernest]

Most folks worry about keto while traveling for work… NOT ME!!

[Ernest]

I’m back!!

[TheKetogenicExec]

[Fiorella]

Chile Relleno en Nogada…recipe at this link

[Sinker]

Genius! I’m definitely going to fry some boiled eggs soon; but think I’ll try pig nectar instead of coconut oil.

[Kyz]

I made Sausage “eggritos” this morning lol

[Kyz]

I was originally going to try it with butter, but bacon nectar sounds even better.

[Fiorella]

Bravo…nice technique.

Have you ever cut the roll to make egg fettucine?

[jamestorie]

Taco omelet! And yes, it’s very messy and delicious!

[Mr.A46221]

Decided to splurge with a little red and green pepper fried in butter with polish sausage. Found a nifty mozzarella salad at Costco today!

[Kyz]

Have you ever cut the roll to make egg fettucine?

No…Oh the possibilities! Thanks for the idea.

[Fiorella]

@Kyz, If you are looking for some fettuccine inspiration:

Omelette fettuccine

Here’s a classical way of preparing luscious, soft and flavourful omelettes, (a technique that was known before the Teflon pan was invented). Teflon destroyed omelette making. No matter what temperature, or your cooking technique, nothing sticks. So, as a result, the omelettes made in Teflon (or other coated) pans often come out pretty dry and leathery…needing lots of repair with sauces. First start with getting your eggs and a measuring cup (our anything with a pour spout) [image] Beat eg…

Fettuccine all'amatriciana

Ok, warning. When you make the tomato sauce for this recipe, and if you have any left over, throw it in a ziplock bag and freeze it. Seriously. It’s so good, you will want to eat it all with a spoon. Be careful. The ingredients are simple: guanciale, small hot pepper, black pepper, white wine, two eggs, canned tomatoes, Pecorino Romano cheese [image] First start with slicing a couple strips of guanciale. Or as substitute, use cured pork fat or pork belly [image] Cut the guanciale into di…

Fettuccine a la carbonara

This dish is very rich and hearty, because of lots of fatty pork and egg, and topped with flavourful Pecorino Romano cheese. A few bites and you will start to feel very satiated! First start with slicing a bit of guanciale (cured pork jowl). As a substitute, use cured pork fat, or sliced pork belly [image] Cut the slices into lardons. Place in pan, but don’t turn on the heat yet [image] Grate Pecorino Romano cheese. If you can’t get Pecorino Romano, you can use parmigiano reggiano, grana …

[MaryAnn]

That just looks wonderful. What is the taco made out of? I apologize if this has already been answered.

[jamestorie]

It’s just ground beef that I seasoned myself. I just made an omelet with the taco meat, some salsa verde, and montery jack cheese! Then topped the whole thing with sour cream and an avocado on the side with a mexican spice called tajin. I searched the forum for taco seasoning last night and used what I found as a guide.

[Kyz]

Thanks, I never thought of using more fat to cook top and bottom at the same time. Game changer! And adding water! Awesome!

[jeremystorie]

I’m so jealous!

[Daisy]

Bacon cheeseburger - sort of!

I moulded the beef mince into a wide, streaky-bacon-width-height, bowl, edged with said bacon and filled with cheese. This is a recipe that you may have seen where mince is moulded round a beer can. I wanted to maximise cheese capacity so I went wide! I edged it with the streaky bacon which was fairly thick cut for France and made a good extra wall. I put in 4 cheeses - mozzarella, parmesan, cheddar and some swiss stuff I have forgotten the name of.

Oh, and roasted peppers, onion and garlic.

[rosibear]

Cauliflower grilled cheese and burgers.