Fettuccine a la carbonara

guanciale
fettuccine
carbonara
pecorino

#1

This dish is very rich and hearty, because of lots of fatty pork and egg, and topped with flavourful Pecorino Romano cheese. A few bites and you will start to feel very satiated!

First start with slicing a bit of guanciale (cured pork jowl). As a substitute, use cured pork fat, or sliced pork belly

Cut the slices into lardons. Place in pan, but don’t turn on the heat yet

Grate Pecorino Romano cheese. If you can’t get Pecorino Romano, you can use parmigiano reggiano, grana padano, Asiago or other Parmesan cheese

Get five eggs, and split them so that you have two yolks in a small bowl, and the three eggs and two egg whites in the glass container

Add about 5 tablespoons of grated Pecorino Romano, and fresh ground pepper, to the egg yolks. Mix well to get a thick paste

Scramble the eggs in the glass container, and add about 3 tablespoons water to reduce the mixture viscosity (making it easier to pour)

Add lard to pan, turn heat on, get fat melted and very hot

Pour the egg-water mixture in the pan, starting in the middle, and spiralling outwards, just enough to put thin layer of egg in the pan

Shake the pan a bit to get hot oil to float on top of omelette to cook the top, as the bottom cooks as well. Then roll the omelette

Repeat the process and make more omelettes until you run out of egg-water mixture. Add more lard to pan as needed. Slice each rolled omelette to get fettuccine noodles

When the noodles are all sliced, turn on heat to start cooking e guanciale lardons

Cook the guanciale lardons to your desired level of crispness or tenderness, and then take pan off heat

Add the fettuccine and the egg yolk - grated Pecorino paste to the cooked lardons

Toss the noodles until completely coated with lardons and egg yolk paste

Transfer noodles to plate, and add a good amount of grated Pecorino Romano cheese on top

The perfect bite: fettuccine coated with carbonara sauce, with guanciale lardons and a dusting of Pecorino Romano cheese


ZC What did you eat today?
What did you Keto today?
(matt ) #2

Amazing as always.


#3

Excuse me while I just wipe the drool away!


(Dustin Cade) #4

looks so amazing! thanks for sharing!


(Richard Morris) #5

I’m going to do this one in a podcast for my recipe - with full credit of course.

But first I’m going to cook it and eat it


(Arlene) #6

This looks fantastic, but I have to ask; “Looks aside, didn’t this just taste like a bacon cheese omelet?” My sensible side tells me not to bother with the extra work involved in changing the shape of the egg if the egg is still going to taste like an egg.


#7

Real homemade fettuccine noodles are made with egg yolk and flour. They are bright yellow and have a very eggy taste. Extremely filling, too. Also, the Pecorino Romano and guanciale create a very strong tasting and thick carbonara sauce. The carbonara sauce and Pecorino Romano are the prevailing flavours.


(Arlene) #8

I have made real fettuccine noodles many times, but for me it’s the flour that makes them so addicting. I am going to try out this recipe, as I adore real pasta. I’m hoping to be wowed.


#9

There are many versions of pasta. Some use only water. Others egg whites. Or whole egg. Or only egg yolk. The egg yolk pasta is considered the most decadent and rich. And in a dinner prepared for a special occasion, egg yolk pasta would be chosen over the other “lesser” types of noodles.

You are correct that the carbs creates the addictive component in food.

However, when you become fat adapted (as I have) I actually start to crave fats, and not sweets. It’s amazing. I actually crave eating butter…as in plain butter. Just like that, with a spoon.

So, depending where you are in your journey…if you are still a carb addict, and looking for your next carb “hit”, you will definitely crave pasta, rice, bread, etc. otherwise, flavourful and fatty dishes like this one would instead hit the spot. It all depends on your palate.


(Bertha) #10

This looks amazing!!! Thank you. :grin:


(Genevieve Biggs) #11

Drooling. This is too easy. Thank you!!


(I want abs... olutely all the bacon) #12

Hello, I’m an addict; each evening I excitedly open the forums anxious to see your latest food porn… err recipe :blush:


#13

Hahaha…I thought the blur was going to say fuck up. :laughing:


(I want abs... olutely all the bacon) #14

Made ya look :joy::joy::joy:


#15

Me too! It’s become my evening ritual. :grinning::+1:


#16

When is your book out?