Def will try Thanks Luv scallops
ZC What did you eat today?
Ok, I dont have much experience w/ cooking, but due to this forum & a few other great keto websites, I am learning. So hereâs my question. I bought 2 pounds of frozen scallops from costco. 1. Should I thaw out the scallops - theyâre huge? (Im assuming yes, but double checking) 2. Sear in butter for about how long? I have never prepared scallops, and def dont want to ruin them.
You definitely want to thaw the scallops all the way through before cooking them. You should also dry them, using paper towels or kitchen cloth towelsâŚget them as dry as possible to get a real nice sear.
Depending on pan and heat, the sear will take around 3 minutes on each side. Butter is fine to use. The scallops I show in the picture (and in recipe below) have been seared in bacon grease.
When you put your scallops in the hot butter or grease in the pan, DONâT move them around. Leave them alone to develop that beautiful brown crispy seared skin. Then with a spatula, lift them and flip to get the other side seared,repeating same process.
Hope this helps. The recipe for the scallops Is found here:
Oh my. I am stealing your food ideas, Fiorella! I have been bored with my usual cuisine. I wonder if the ground lamb brochettes would freeze well after cookery. Hmmm!
My experience is that they do freeze well. They tend to dry out just a tad thoughâŚbut, can easily be revived with just a tiny bit of a dip (like mayo, or melted herbed butter or sour cream dip). Add a bit of garlic or herbs to melted butter and youâve got a kick- ass meat course!
I this woe!!! Rib eye fried in butter w/ sauteed mushroomsâŚbroccoli fried n butter, smothered in a cheesy white sauce!
A northern Italian sauce made from canned tuna. Kind of like tuna-flavored mayonnaise.
@larry
I suppose I could have Googled that but it never occurred to me it was a thing. I thought @Fiorellaâs invention.
Huh. Tuna. Very smooth tuna salad. Lol
Iâd eat it.
@Brenda
Itâs a very popular northern italian sauce. The northern Italians tend to use lots of butter, cream, lard, fatty condiments. The southern Italians tend to be more red, hot and spicy.
Tonnato sauce is typically used with âboringâ meatsâŚlean, no flavour, like poached veal cuts, boiled beef tongue and dry chicken breast. I absolutely LOVE tonnato sauce with sliced beef tongueâŚI used to beg my mom to make it when I was a child. So goodâŚand very traditional italian dish.
Nom nom paleo has a good version of tonnato sauce:
@Fiorella
This sounds right up my alley as I love anchovies and capers!!!