A Sad Story with a Fatty ending.
So after seeing Sophie’s Oat Fiber Pancakes - I felt a severe hankering for said pancakes… but alas, I did not yet have the ingredients.
(swallow sadness)… So I attempted to make pancakes with whatever I had on hand - following no particular recipe at all (eggs? coconut flour? should work?…)
Eppic FAIL…


To save face with the children I gleefully turn failed green pancake batter into cupcakes (see kids - I did that on purpose all apart of the plan! Zu knows how to cook, all under control… )
Then while cupcakes baking I decide to give my little sister (15yrs) a cooking demo with a basic omelette, she observes then does her own. here is mine: sautéd garlic, organic swiss chard, organic eggs, cheddar, wild tomato, zucchini, organic feta, coriander from the garden, avocado…There is also a delightful amount of fat… The long looking guy in the background is a traditional dish of fermented stuffed eggplant (with walnut, garlic and chill)… My desert was the creepy sad green stevia pancake-cum-cupcake - that was actually nice. Tough call for either butter or cream so we decided to go both - next to a BP-green jasmine tea with green stevia, butter, coconut oil - ended up putting a dash of raw organic very fatty jersey milk for extra body. Redemption from previous failure.
And then there is my little sister’s… She is still learning (15yrs) and is also on candida protocol so nothing too exotic for her… Aldi froz veg, lol and organic eggs.! This is my energy for the next 48hours. I am wanting to go 1 meal per two days for a while - had so much energy that after I visited my goats(lugging their water on my bike


Noodles with spinach and cheese pesto, and FAIR DINKUM AUSSIE BROC PEAS AND BUTTER!!! ok Psych now its two meals whoops!.. I’ll get there!!!