What did you Keto today? Part Deux!

#5625

Well you deserve it, so enjoy!

BTW, that chicken did look great; something a lazy ketoer, like myself, would be glad to accept an dinner invitation for. :wink:

(Little Miss Scare-All) #5626

:relaxed::relaxed::relaxed: thank you, kindly.

So @dlc96_darren what meals would you consider lazy Keto? Does Casa de Darren all do keto?

(Full Metal KETO AF) #5627

Die Hard @dlc96_darren! You might not be ready to do what I do but I’ll bet you wouldn’t mind tasting some of it. :cowboy_hat_face:

#5628

This is my favorite example of lazy keto, sardines in the tin.

I like to scrabble my eggs and heat up pre-cook sausage, because it’s quicker than just about any other way.

Of course anything pre-cooked is perfect, like pre-cooked bacon.

If I can adapt a good idea into something simpler, like these personal pizzas, that works.

Actually making anything simpler to prepare is preferred. I used to never make guacamole until I found a spice blend that makes perfect guac ever time.

The less I have to think about what I’m going to eat, the better. There’s a handful of things I always eat. I just make sure these things were always available and I have something to eat.

Eggs
Sausage
Bacon
Spam
Pork or Beef Brats
Vienna Sausages
Pickles
Cheese
Sardines
EDIT: Just recently added to my list cream cheese (forgot this one).

So, that’s what I call lazy keto. You could consider it “dirty” keto too, since I don’t track my macros, and I limit my eating to one meal a day. So, when I eat these same things, I never worry about going over my carbs.

My wife and I are, but she usually eats lunch, and I eat supper after I get home from work, so we still eat separate meals.

My daughter is basically carnivore, because she doesn’t like vegetables, and she buys her own groceries and eats when she’s hungry.

My son is the lone hold out. He most definitely isn’t keto, but he does OMAD, so that’s a plus.

I think I just took more time answering your question than I spend on preparing a meal. :slight_smile:

What did you NOT eat today?
I stopped tracking..and geez!
#5629

I’m lazy, David, but not crazy! :grin:

I love to eat! In fact I love eating more now, on keto, than I ever did before. And your food ALWAYS looks good! :yum:

(Little Miss Scare-All) #5630

Hey thanks for taking the time to answer so detailed!!! Went to all the links, gotta love pickles and sardines from the can!!!

I must try the sausage pizzas, I remember you doing those when i first joined, which wasnt thqt long ago lol.

Gotta get your son on board! Lol but OMAD is a good beginning. It’s great to have wifey on board, too. My husband watches what he eats, but isn’t at all keto. Doesn’t bother me because he gets good results from what he does, and Im too much of a Spring Chicken to say how well things work yet, though I do think they’re going well.

I love this WOE better than anything Ive ever done, and Ive done a lot. The upkeep is so simple and manageable.

P.S. love the paper towel plates (I do this often myself) lol.

(Brittany Allen) #5631

Yesterday was laundry day and we usually get In n Out while we dry because they do keto friendly protein style burgers without buns
 Well, I was SO hungry yesterday I brought my own bacon to add to my 3x3 cheese burger hahaha

I still lost weight this morning tho and feel way better than I would have if I had fries. Woo keto :sweat_smile:

(Full Metal KETO AF) #5632

I honor of @dlc96_darren and lazy ketonians out there!

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:cowboy_hat_face:

#5633

:heart_eyes: :heart_eyes: :heart_eyes:

It does make a pretty wallpaper. :slight_smile:

And you know, now that I see it in this perspective, that fork placement is pretty damn good!

#5634

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Pulled pork and cabbage stew. The lingonberry jam is sugar free, 80% berries, and for my daughter.
I only pulled pork once before, a year ago, and had forgotten how much work it is. Never again, twice is enough.

I have great news too. My daughter (she’s 14) came home from a Sami confirmation camp and told me she’s never eating sugar again. She had a gluten free muffin, and it was way too sweet.

#5635

I was about to say, “I thought you were lazy?”

But this restored my faith in you. :slight_smile:

But this is REALLY what I want to celebrate! :tada:

#5636

Picanha, chimmichurri and some mixed grilled veg with black olives (onion, baby tomato & red pepper)

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(Little Miss Scare-All) #5637

You read my mind, on the way home from the gym today I was starving, stopped at Mcdonalds and got a double cheeseburger no ketchup ot onions and was going to take a lazy keto pic in honor of @dlc96_darren, but I ate it before I even barely made it out of the McDonald’s parking lot! :rofl:

@David_Stilley for the win.

EDIT: I still do have the bun that I saved for the squirrels and whomever gets it first. But not keto or pic worthy.

(Ellen) #5638

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Beef & bacon stew, I did do 90s “bread” roll, but managed to open up thumb, didn’t think bloody “bread” would look good.

(Steaks b4 cakes! đŸ„©đŸ„‚) #5639

Haha! :joy::rofl:

#5640

Was OMAD all last week, including yesterday at a Wedding. 
 Decided to hit two meals today and thinking about Fasting the last week of March. Bacon, Eggs and a piece of Top Sirloin Steak.

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Wife is making a Rack of Ribs, as well as some Country style Ribs for Dinner. :slight_smile:

Not feeling hungry
(Diane) #5641

@Digital_Dave, again with the beautiful eggs!

I actually tried your method today and they came out gorgeous. The yolks weren’t quite as runny as I like them, so I need more practice. I ate them with “re-fried” (in bacon nectar & butter) leftover pulled pork and steamed broccoli. I was so hungry, I ate them before I thought about taking a picture. VERY satisfying!

#5642

Yeah, there is a fine line between keeping the Eggs from being runny, and also not overcooking them. 
 try touching around the yolks at times, while spooning the liquid over/around them. Occasionally one or two might get a little harder on the yolks than I like, but they are definitely not running. :slight_smile:

(Diane) #5643

I also made my first Keto chai latte type drink. I used Celestial Seasonings Bengal Spice (a sort of non-caffeinated, herbal tea that tastes like chai to me) brewed really strong and hot. I then added HWC so it was about half cream and half tea. It was SO good. I added a couple of drops of liquid sucralose, but I’m not sure it needed any, it tasted so sweet. And I used to add about 8 packets of Splenda to 24 oz thermos. My sensitivity for sweetness has really changed.

#5644

You just reminded me I have a box of decaf chai in the pantry, sounds so good for dessert