I did try that but could not figure out where in my sentence to use it
What did you Keto today?
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My standard breakfast, every morning, four eggs and four sausage patties.
I love bacon, but the sausage is quicker to cook.
I’m coming to the conclusion that I do best if I eat breakfast or lunch, and since I’m at work all day, breakfast it is. I do eat lunch Saturdays and Sundays, with the wife!
Breakfast ideas
What did you Keto today? Part Deux!
Man, that sausage look really good. Nice, round patties! … But you could always make some bacon ahead of time, maybe a couple packages and then just reheat when needed. I’m sure that plate would look even more awesome with some bacon to keep the sausage company! … Did I mention those sausages look good.
Oh, and though I’m fasting (96.5 hrs in currently) I’m not eating. But you know your wife is getting into Keto, when she brings me her plate to take a picture!
She had a fried chicken quarter with wing, and cauliflower rice with butter and cheddar cheese.
I rocked it guys. Pork tenderloin on top of creamed spinach. Roasted radishes in butter and pork juices
Finishing up with some Bryers carbsmart and a cookie dough fat bomb…so good.
Pork tenderloin recipe: https://sweetcsdesigns.com/best-baked-garlic-pork-tenderloin/
Fat bomb cookie dough: https://www.ketoconnect.net/keto-cookie-dough (I accidentally halved the almond flour …and I’ve been making them that way ever since
My meals today:
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Bacon and cheese omelet.
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Salmon patty, celery sticks, mayo.
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Lemon sour cream pudding, whipped cream. I used a recipe for low-carb lemon sour cream pie, but I didn’t make any crust.
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Celery, cheese.
The pudding might have put me over my carb count. We’ll see!
I’m debating whether to get a whipped cream dispenser. I could make really good stevia-sweetened (or unsweetened) whipped cream at home, but maybe I’d be better off not feeding my dairy addiction at all.
Nice, looks awesome
That was my go to snack!!
Seeking out all the vending machines
For future reference
If I go back to eating or introducing dairy back in…
Mind sharing the Recipe please
inside out BLT (plus)
Bacon, pepper jack
homemade bacon mayo,
tomato, lettuce, jalapeño, onion, eggs (all home grown)
Pickle