I have found reading this very thought-provoking.
Not sure how to test it myself, short of just adding more cocoa butter or stearic acid to my food – and ingesting more saturated and less monounsaturated fats – and then wildly guessing that a positive result is somehow more positive than it might have been otherwise.
But it seems like IF it’s valid, this would be a HUGE confounder related to fat gain and fat loss.
Fire in a Bottle: Humans as Oxidative Vessels
He didn’t put it all in one doc, it’s in very short simple blog posts, so here’s the list of them in sequence.