What did you Keto today?


(G. Andrew Duthie) #2548

Tuna melt on 5-ingredient keto bagel:

I think I need to work on the bagels a bit, but it was still quite good.


(Ernest) #2549

HAHAHA! Yeah, he stepped it up a notch!


(Ernest) #2550

Sometimes keto is this simple. Well, not sometimes, most times.


(Khara) #2551

Hey, I just did the 5 ingredient bagels too! This was last nights dinner. I could only eat half the bagel so the other half got topped with scrambled eggs today. Really good. Tomorrow’s might need to turn into a tuna melt!



Also made a cauliflower casserole tonight. Recipe from Keto Zone called Twice Baked Cauliflower. We’ll do this one again.


Cooked a keto meal, and no one noticed
#2552

Is the edge for someone in particular? :slight_smile:


#2553

Simple often the best, looks delicious as always


#2554

Pancetta wrapped pork tenderloin with herb creamy sheep’s milk cheese alongside roasted asparagus and sautéed mushrooms

Easy skillet meal - sliced ribeye sautéed with garlic and onions in butter with bacon and lazy pod poached/steamed eggs

Friend replied…“isn’t that a lot of eggs?” Hmm, yea, no.


(chris gibson) #2555

Bacon, Egg and cheese sammie with Fried Bologna for the bread. And Mayo, of course! #boatfood #2AM


(Anderson Herzogenrath Da Costa) #2556

1pm and my coconut oil is not melted yet. It means the winter is coming. :snowflake:


(matt ) #2557

Yeah middle daughter likes plain cheese so we leave her a bit.


#2558

I’ll hold the door


(Khara) #2559

Tuna Melt on 5 Ingredient Bagel with Cauliflower Casserole and mini Caprese Salads on a stick.


#2560

Beautiful presentation looks yummy


(Andrew Anderson) #2561

Only stepped up equipment! Need the right tools for the job! :beers:


#2562

After a week of not cooking, I made all sorts of things for tonight’s dinner…

Hamburger Steaks with gravy, very loosely followed this recipe (changed and omitted quite a bit):

Miracle Biscuits. Yum!
Recipe: https://www.youtube.com/watch?v=0RBFMovz_PM&t=3s

Then for dessert… Vanilla Cheesecake Fat Bombs…
Recipe: https://healclinics.com/vanilla-cheesecake-fat-bombs/

Added a salad and ranch dressing. I’m very satiated and happy!

Lunch was out at a Mexican place… Fajitas minus bell peppers, rice, beans, flour tortillas, etc. lol I don’t eat out much, but I’m always amused by the looks I get when I start removing all the carbs…


(Sjur Gjøstein Karevoll) #2563

Butter-fried salmon fillets with hollandaise.

My hollandaise game is really starting to pick up, I could probably get it just about right every time now.


(Andrew Anderson) #2564

Ribs!!!


(Ernest) #2565

Nothing special,


#2566

You are always such a let down :wink:


(Ellie Baum) #2567

Nachos!

Chicken and pork nachos. Onions and peppers roasted with garlic. Added taco seasoning, ranch seasoning, and red pepper flakes. Topped with rosemary cheese sauce and sour cream with green onions and farm fresh tomatoes.

Tortilla chips recipe here(I used different spices though):