What did you Keto today?

[Fiorella]

Same dough as pizza. It’s a keto dough that uses yeast

[Alvaro_Olivares]

Rotisserie Patagonian Lamb, hand turned for 3 hours.

[Jacquie]

Looks fabulous! I love lamb.

[clackley]

I didn’t eat this today but I did a while ago. My first effort for California rolls. I used glucomannan ‘rice’.

[softail925]

my spaghetti & zoodles dinner yum!

[Daisy]

A post was split to a new topic: Keto Bread

[AnnaLeeMI]

I made the sous vide egg bites from the Anova site.

[Faitmaker]

What did you think? I have an Anova and I’ve been thinking of trying them.

[AnnaLeeMI]

Amazing. No more muffin tin eggs for me. I will make my egg muffins like this from now on.

[Faitmaker]

I made a center-cut pork chop with pork rind breading and @richard 's creamed spinach

.

[markkloch]

devhammer how much Mascapone do you use in a cup?

[Mrsollie]

I have been dying for some sushi! I wasn’t sure what to use for rice. This looks good!

[devhammer]

Usually around a heaping tablespoon or so. Along with around a tablespoon of Kerrygold.

[Becky]

I luv mascarpone in my coffee, thank you @devhammer for the suggestion from FB days

[mikki]

AM:
coffee with butter, co, cacao butter, and hwc
whey protein w/almond milk
almond butter

pre gym:
2 choc chip cookie dough fat bombs

PM:
rotisserie chicken
broccoli
mayo
i was dying for broccoli…wth?

[Mrsollie]

So um…tell me about this chocolate chip cookie dough fat bomb.

[Fiorella]

Click here for recipe: Steak Frites…ribeye steak with shoestring leek fries

[mikki]

moved to recipes

Chocolate chip cookie dough fat bombs

fi started with this recipe and reduced/tweaked it a little and added sugar free chocolate chips i did: 56g butter (1/4C) 28g cream cheese (1/8C) 1/2ish tsp salt 3/4 tsp vanilla (i like vanilla) 1C + 2T almond flour (127g) 2ish T truvia (it’s what i had and isn’t stevia lol) 28g lily’s dark choc chips (little under 1/4C) rolled them into balls on a cookie sheet with parchment paper, shoved them in the freezer for like 10-15 min, put them in a ziplock in the fridge 20 little balls …

[MaineRunner]

I’m on maintenance since last March. I decided this week to keep it simple and bought a package of Bratwurst at Sam’s Club, cooked them all in my crockpot on Saturday and used my FoodSaver to seal them into 2 link packages.I just bring a package to work for lunch every day I microwave them at lunch and eat them with mustard. I don’t mind eating the same thing every day. I know that a lot of people don’t like to do that. Its so simple that I didn’t think that you would need a photo. Not as pretty as the photos that most of you are posting definitely, but just as effective. Blood ketones 2.4 and blood sugar 51 at the moment. I am not diabetic.

[stacy]

Yeah this is happening now.