Thin steak sautéed with onion, mushrooms and chili spices. A bit hot so I cut it with some sour cream!
What Did You Keto Today? The Trilogy!
Jody22
(Jody)
#6238
Friday OMAD:
6x Whopper Patties w/ cheese (patty/cheese/patty x 3)
Saturday OMAD:
Texad Roadhouse 16oz Ribeye, Sidekick ribs (no sauce) and also about 4oz of Prime Rib from my wife.
Sunday was a sloppy TMAD (no pics)
sausage and cheese before mowing the yard.
the last piece (5oz?) of Prime Rib (from TRH) and 4oz ground beef w/ cheese (leftovers as well)
CrackerJax
('Jackie P')
#6239
I’ve had a really lovely few days with my Mum and Brother, who I only see 3 or 4 times a year. We have been out and about. A couple of lunches. Yesterday was good, today was shockingly bad! There’s a reason highly processed burgers need bread, onion rings and chips! They taste terrible!
I’ve just made us all an antipasti plate!
Tomorrow I am going home to my chaffle machine
Momof5
(Susan)
#6241
Have a lovely visit with your Mum and brother, Jackie. I am sure that your mum is happy to see him as well, since he only comes a few times a year. That is great =-).
CrackerJax
('Jackie P')
#6242
He lives in Ireland with his family so it’s a real treat for the 3 of us to get together! My niece is at university in Maine at the moment (actually taking a field trip to Ottowa next week) and my SIL is working.
Momof5
(Susan)
#6243
Everyone over in North American must gush at her accent all the time! English accents are so lovely =).
Elle79
(Ellen)
#6245
Bacon cheeseburger w/o bun and they kindly subbed the fries for buttered cabbage with smoked bacon, keto is so awful.
Momof5
(Susan)
#6246
@CrackerJax -very nice! Yes, they have nice accents too =).
Yummy! That is awesome that they subbed the food for you, that is really great.
Sharonizarose
(Sharon)
#6247
Hi Dave, I am new at this. I really need to lose weight. I did do OMAD and lost some weight and I thought my meals were too large and so I reduced and now sort of stuck. 5’3" ht, 213 lbs, 57 years old. My knee gave out on me and I had my first cortisone shot and I am afraid of needles and won’t that to be my last shot. Was I eating too much? Help, Newby.
Digital_Dave
#6249
Hi Sharon, and welcome to the Ketogenic Forums. 
- I wasn’t sure if you were speaking to me, since you only called out the name ‘Dave’ and it wasn’t directly linked or aimed to my post?.. But the mention of eating larger meals and eating OMAD makes me think you just might have been.
If you were, I can only tell ya what I do personally. But like anything else, everyone is different and what works for one, may not work for another. … I do generally eat larger meals, at least that’s what I’m told. 
- But I do have a motto… “When I eat, I eat… I don’t snack.” I don’t like to eat light or what some might call a snacky-meal. So I eat till I’m full, not stuffed or bloated, and this usually does me for the day. (OMAD) But I also make sure to throw in TMAD a couple times a week, just to keep things changed up. Also, there is a lot of information out there on Keto, and opinions differ on every front. But from all the stuff I’ve read, and from folks I’ve talked with, it’s said that it’s not recommended to constantly to OMAD too much, with the thinking being that it can cause your metabolism to slow down? (Now, I cannot confirm or deny this, but can say I personally have seen some of my best results doing OMAD. But again, my weekends are usually TMAD, so maybe this offsets it?) …With that said, I do not snack between meals whatsoever. So it’s a full meal or nothing. … On the very rare occasion, like tonight, I didn’t eat a very large meal but it was definitely filling. - I actually wasn’t planning on eating at all, since my meal at lunch did me good. But, my Wife had made Meatloaf for me and my Son tonight, (she doesn’t eat it) so I went ahead and had some while trying to do some rush work on covering a storm damaged shed roof before more rains come in tonight and tomorrow. (But it just doesn’t appear to be as big, since there wasn’t the variety I usually have. I’ll post below…) So with this being said, there are a lot of great people here that are very willing to help others, provide their experiences and insights, which makes this one of the best Keto-Friendly sites you can be a part of. 
Just use the search feature to research anything you might want to learn about, or if you don’t see any threads on it, start one and ask and I’m sure you will get plenty of suggestions, support, etc. You can also start a Accountability thread, check out others Accountability threads, or threads with discussions of things that interest you. (For instance, mine is located at the link listed below, if you’re interested?) And so you know, if you want to address someone directly, you can either click on the Reply at the bottom of their post, or simply use @ and their user name. (No spaces, like this @Sharonizarose) Either will send them a notification, letting them know.
Again, welcome and I hope you find this community to be filled with great folks, helpful information and advice that will help you along your way. … Dave
Digital_Dave
#6250
Had a quick bite tonight, while trying to cover my shed roof again that got slammed in the last storm we had over the weekend. First storm took a big chunk of the roof off, and this weekends storms tore the heck out of the tarp I had on it. (plan on building a new one in Summer) … Wife made Meatloaf, so had a couple big pieces of it and it was very good. Along with it, I had some Almond Milk and Pecans, since I needed to get back out to get the new cover on before dark.
Janie
(Jane)
#6251
Started another batch of the dill sauerkraut with cucumber slices. I loved the flavor of the last batch but not the texture. I used my food processor to shred and I think it cut it too fine.
I went back to my mandolin slicer and it made quick work of the cabbage and a lot less cleanup. I don’t think I’ll ferment quite as long this time as that may have been a contributing factor also.
ClareBear
(Steaks b4 cakes! 🥩🥂)
#6252
I’m totally comfort eating this. I’m barely hungry but I wanted it…tuna mayo chafflewich to cheer me up
Jody22
(Jody)
#6253
Monday OMAD:
16oz Ribeye and 6 x Eggs (sunny-side up) There was also some fresh mozzarella cheese … that didn’t make the picture.
CrackerJax
('Jackie P')
#6254
ClareBear
(Steaks b4 cakes! 🥩🥂)
#6255
It did actually! 
I have yet to try this thing of beauty…toast and Marmite used to be a favourite of mine…I need to fire up the waffle maker again! Which reminds me I forgot to clean the waffle maker yesterday 
honestly, I really hope the docs figure out where my memory went!