What did you Keto today? Part Deux!


(Brandy) #5145

I had a bunch of HWC to get rid of before it expired, as I’ve recently removed the dairy from my diet. So I made my family Creme Brûlée. I just couldn’t help but to make two with allulose for me. I realize the picture makes it look wet. It’s not. It’s just glistening in the light. See that? GLISTENING IN THE LIGHT! Damn delicious. And now that I’ve done such honor to the last of the HWC, I can get back to my mediocre black coffee.


(Alec) #5146

Very simple:

  1. Bought some chicken livers (cheap!)
  2. Chopped out any sinew
  3. Cooked them for about 10 mins in a frying pan in some butter until centre of livers was pink
  4. Blitzed livers with equal quantity of soft room temp butter in food processor plus a bit of salt.

Done. Made about $30 worth of shop bought pate for $6, and it is beautiful. No fancy flavours, no jelly top (although I did get a lovely fat layer), I am sure the flavour could be made a bit more sophisticated with some other added ingredients, but I wanted to keep it simple and replicate the pate @carl had made. He said 50/50 liver and butter. Sounded good to me and it is!

It is smooth and really tasty. I LOVE it. If you had told me a year ago I would be making my own pate I would have said you were nuts!


Alecmcq's Chicken Liver Paté
Are veggies important?
(Karen) #5147

Yummy! I love lamb


(Karen) #5148

Invited to dinner with neighbors, well friends really. We have a great deal in common with them, and I’ve known them both for years. She knows I’ve been doing keto diet, so she cooked a delicious keto meal. I baked a fantastic fruit pie, more in keeping with their way of eating.


Pork chop, buttered green beans, riced cauliflower With cilantro, salad of a purple cabbage tomatoes in a vinegarette.


(Full Metal KETO AF) #5149

Hey, It’s Medicinal. :wink:

CANNABIS INFUSED MATCHA CAKE

The rainy day Stanley Kubrick Festival is ongoing as I watch

2001: A Space Oddyssey

and contemplate the beggings of The Keto Lifestyle and journey to the outer reaches of our galaxy.

I will let you guys know how the journey went…

            If I remember it!    😜

(Allie) #5150

@Digital_Dave @PortHardy I only just got this eight day old notification… :joy: Yes I have a tub of Halo Top from time to time, when I want a treat. It definitely messes with ketosis temporalily but I don’t worry about that at all as it’s easy for me going in and out of ketosis after being keto for close to four years.


#5151


Eggs, Bacon, Avo & Hot Sauce. #lazysundaynight


(Gabriel G.) #5152

It’s been a while since I’ve posted. Still eating well :slight_smile:


(Steaks b4 cakes! 🥩🥂) #5153

This!! :heart_eyes::heart_eyes:


(Steaks b4 cakes! 🥩🥂) #5154

Haha! :rofl::rofl:


(Lazy, Dirty Keto 😝) #5155

Going to do the whole Greek Orthodox meatless lent Friday’s with the gf (she’s Greek) and since tomorrow is the beginning of their lent, no meat tomorrow either. My “linners” (as I call them - late lunch / early dinner :joy:) for the next few days - salmon and spinach which I’ll make for today and tomorrow, and a ribeye with chimichurri / asparagus / mushrooms that I’ll make for Tuesday and Wednesday.

Side note: yes, I realize I can make chimichurri myself. But do YOU realize that I am lazy? :stuck_out_tongue_closed_eyes:


(Jane) #5156

Plain cheese omelette made with eggs from a friend who keeps backyard chickens. Yum


(Windmill Tilter) #5157

Finally some warm weather! The grilling/smoker season officially kicks off for me when the snow melts off my grill. That day was yesterday. Temps above freezing! Sadly it was a brief interlude of spring; when I woke up this morning there was 3 more inches of snow on the ground… :frowning:

In any case, 3 Angus NY Strips on the grill put me in such a great mood, even snowblowing can’t take the smile off my face. :grinning:


#5158

I approve this message. :slight_smile:

Can anything made with eggs really be described as “plain”? :wink:

WooHoo!


(Lazy, Dirty Keto 😝) #5159

:raised_hands:t4:

Brunch buffet date with the daughter. Let’s not talk about her plate of carbs :joy:

I got an omelette, shrimp, crab dip, asparagus, and sausage


(Brian Williams) #5160

FYI (in case you were not aware)

Le Palmini is 4g carbs per 100, but courgetti - spiralized courgettes - is only 2g / 100. Also much, much cheaper. It’s only there to hold the sauce and cheese in a chewy way after all.


#5161

Had a regular Bacon, Eggs and Sausage links mid-day meal.


(Full Metal KETO AF) #5162

Doodle Carbonara

Have you ever asked yourself why Pasta Carbonara isn’t a breakfast food? It’s classic Italian comfort food. Bacon, eggs and Parmesan cheese and some olive oil and black pepper, salt and parsley.

My verdict is “for no damn reason”. :man_cook:t3:

I had some Matcha cake and espresso too! :wink::wink::cowboy_hat_face:


(Ellen) #5163


There’s something wonderfully primal about just having slices of meat with a side of dipping salt that you eat with your fingers.


(Jared) #5164

Pork belly with a side of spicy beer cheese brussel sprouts