What did you Keto today? Part Deux!


(Ellen) #5165

Did you remember?


(Full Metal KETO AF) #5166

@Elle79

My God, It’s full of stars! :cowboy_hat_face::rocket::boom::dizzy::sparkles::waxing_gibbous_moon:


#5167

Not but 6 months ago I rewatched 2001, 2010, and then read all the novels including 3001. I’m a nerd.


(Tamela Robinette) #5168


Oh my my. Beef back ribs with V’s BBQ sauce. Delicious!!!


(Full Metal KETO AF) #5169

Those look AWESOME! :drooling_face:

image

:cowboy_hat_face:


(Tamela Robinette) #5170

:joy::joy::joy:


#5171

It’s a nice day today, good grilling weather. Only I live in a balcony-less 3rd floor apartment :stuck_out_tongue_closed_eyes:.
So I did the best I could. Made some keto coleslaw (yum) and sautéed some yellow squash in lots of butter, it almost tastes like sweet corn. Had a super veggie burger with smoked cheddar too.

I made the BF boneless pork ribs with a sort of Carolina mustard style rub on them. He says they’re awesome but they look to me like I should have shortened the cooking time some. Oh well, I’ve never made ribs before and I’m pretty sure I’ve never eaten them before either, so just getting this good of a result is a win to me, lol


#5172

Oops the photos are reversed. You get the picture though :laughing:


#5173

Cooked out on the grill, after vacuum sealing a bunch of meat after the wife made a meat run earlier. NY Strip, Hamburger, 1/4 Beef Hotdog, Mushrooms and Broccoli.


#5174

Top Sirloin Steaks, vacuum sealed in Singles, Doubles and Triple packages. And a row of London Broil Steaks on the right.

Also picked up NY Strips, packed Single, Double and Triple. And a row of London Broils. (Cut in half)

And some more London Broils and some packages made up for the Keto Pups. :slight_smile:

Pups treats before packaging… Top Sirloin trimmings before they realized we don’t want them trimmed.

And also picked up two more 5 lb. packages of Bacon. Will seal those and the 1/4 lb. Beef Hotdogs tomorrow.


(Diane) #5175

I cooked dinner for my sister and niece. Maddox turkey steaks (great macros), honey mustard dressing, buttered green beans, cheesy cauliflower-mash, and sliced cucumbers with souped up blue cheese dressing (added lemon juice and fresh cracked pepper). Yummy! Really hit the spot.


(Full Metal KETO AF) #5176

Quick Dinner

Corned Beef with Red Cabbage Sauerkraut and Dill Pickles

My son is here for a couple of days, the left plate is his (no spaghetti squash for me). I killed my carb allowance already.:cowboy_hat_face:


#5177

How is he going David?


(Heather Meyer) #5178

Congratulations…I totally read your post in Frank Sinatras voice!


(Full Metal KETO AF) #5179

@anon54735292 It’s going fine, thanks for asking. He’s dragging out dinner, still eating. Still doing keto. :cowboy_hat_face:


#5180

That’s good to hear @David_Stilley :smiley:


(Cancer Fighting Ketovore :)) #5181

Ribeye with a creamy- butter sauce, with some onion and broccoli


(Hyperbole- best thing in the universe!) #5182

I read “spicy bear cheese”.

Who milked a bear? Is bear milk spicy, or were spices added during the cheese makinig process?


#5183

True… but corgettie makes my dh have to make a urgent run for the loo about 5-10 minutes after eating…


(Hyperbole- best thing in the universe!) #5184

I made taco salad last night, so I think I am legally free to make hamburgers with the other half of the beef I found at Metro, the fancy French expensive Costco, I found yesterday.

In other beef news, I may have found a regular supply near my house! @juice will be so proud of me for finding a butcher!