The Vegan and Vegetarian Myth
While I have long accepted that vegetarian diets are inferior long before I started keto this article is the first myth busting analysis of traditional vegetarian diets and the myth that humans are going to have the best health as vegans that I have read. I didn’t know that the concept of a vegan diet only came to being in 1952. This is a very interesting look at what’s left as far as ancestral diet cultures in small pockets of the modern world.
“Clever” people always think they know better than what one million years of history have proven. And also the environmental damage and destruction that a vegan culture would do to our planet.
Enjoy