Show me your boring keto food!

(8 year Ketogenic Veteran) #1

Last night. Broiled rare ribeye with browned butter, kosher flaked salt and fresh flat leaf parsley. Also fresh tomatoes. I had cravings.

I also bought a jar of dried porcinis to make magic mushroom powder for my nom nom paleo cracklin’ chicken recipe. (http://nomnompaleo.com/post/74180911762/cracklin-chicken)
#BoringKeto

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Show me yer eggs!
Fasting Frustration
Keto cake
(8 year Ketogenic Veteran) #2

Tonight.
Grilled ribeye, Ken Davis BBQ sauce(original Minnesotan). It was super yum, 5 grams carbohydrate per 2 tablespoons. Most are 15-20!

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(Siobhan) #3

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Turkey pot pie from a few nights ago made with farm turkey pressure cookered into broth which turned into cream sauce… and so on.

(8 year Ketogenic Veteran) #4

What is this sorcery of which you speak???

(Siobhan) #5

add cream to broth, add xantham gum, add butter too if you want (I did).
voila

(Jennifer) #6

I just ordered some in order to make real looking cheese sauce. That looks good!

(8 year Ketogenic Veteran) #7

OMG DUDE.

DUDETTE. Git yer self some sodium citrate. It makes the best creamiest (easiest) cheese sauce that won’t break AND adds no carbohydrate!!
http://m.huffpost.com/us/entry/6108794

(Jennifer) #8

Oh, yum. Amazon loves me…

(Tom Seest) #9

FLOYD!!! Floyd rocks…

(Steve) #10

Ken Davis BBQ sauce is the bomb… So glad my grocer here in Oklahoma carries it.

(8 year Ketogenic Veteran) #11

My very favorite bacon in the whole wide world

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(eat more) #12

ooh that’s the cutest bacon press ever!

(8 year Ketogenic Veteran) #13

AMAZON :smiley:

(Anna Juliet) #14

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I needed nachos tonight these hit the spot

(8 year Ketogenic Veteran) #15

Perkins “Southwest Salad”.
Have them leave off the fried tortilla strips and black bean salsa and you have a perfect ketogenic meal.

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Avocado, Tex- Mex spiced chicken, assorted greens, cheddar cheese, and Chipotle ranch dressing. It was a good amount of food. Full.

(Candace) #16

I made a quiche without a crust. It is delicious

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(Thomas Yates) #17

Um, how did you get those zukes so crispy?

(8 year Ketogenic Veteran) #18

NOICE!!!

(Dave Miscavage) #19

My first Carl’s Head pizza - I usually make the standard Fat Head dough, but realized half way through that I had no eggs.

(8 year Ketogenic Veteran) #20

THAT IS BEAUTIFUL :’)