I’m heading back into Carnivore/Zero Carb (ZC) for March, please join me
If you haven’t followed ZC before, check out the topics under Zero Carb / Carnivore https://www.ketogenicforums.com/c/food/zero-carb
ZC/Carnivore here means animal products only (meat, dairy, fish, seafood, eggs). In the January ZC/Carnivore run, some restricted their protein source(s) and some excluded dairy, find the blend that works for you.
I will take my ZC March and move into a Fasting April (extended fast (EF), fat fasts, and ZC with intermittent/alternative day fasting).
I’ve found these topics helpful
- ZC reading links Some ZC Readings
- ZC nutrition Phytonutrients
- ZC thoughts on protein variety Eating Well-Rounded
- ZC sauce ideas Thoughts on sauces
- ZC food ideas ZC What did you eat today?
- January Carnivore/ZC topic (excellent read) Carnivore/Zero Carb January 2017!
- N=1 ZC protein test 32 day ZC Variable Protein Test