Some ZC Readings

[Genevieve]

For those interested to know more about the science of the ZC diet (way of life):

Can Humans Digest Meat?

http://www.gnolls.org/1444/does-meat-rot-in-your-colon-no-what-does-beans-grains-and-vegetables/ (this preview didn’t work )

http://www.biblelife.org/carbs.htm

Do We Really Need to Eat Our Vegetables?

About Fiber Menace by Konstantin Monastyrsky

The History of All-Meat Diets - Diagnosis:Diet

Got Gout but Love Meat? - Diagnosis:Diet

Not eating red meat won’t save the planet

https://proteinpower.com/drmike/2011/12/19/are-we-meat-eaters-or-vegetarians-part-iii/

The Incredibly Bad Science Behind Dr. Esselstyn’s Plant-based Diet

Study Finds that Carbs Prevent Energy Use

http://nourishedkitchen.com/best-sources-vitamins-minerals/

no carb foods

Enjoy!

[amber]

Thanks @Genevieve!

Dr. Ede’s work, that AHS talk and then the blog, was a turning point for me, when I realised that it was quite possible that I was in the best health of my life not in spite of avoiding plants, but because of it.

[Genevieve]

Same for me! I can’t take off the ZC goggles. It’s great.