What did you Keto today?

(I want abs... olutely all the bacon) #1801

@farmgirl I agree Kristie’s cookbook is worth the purchase I have been enjoying it. The Kindle version is on sale today for $3.50, a bargain! A number of her recipes are available on YouTube including the carrot cheesecake. I haven’t compared the 2015 YouTube recipe to her cookbook yet, she may have modified the recipe in the last 2-years

(roxanna) #1802

Thanks for this info, I bought it!

(Jenn Monaghan) #1803

Thanks for the heads up! Going to get it now. :smiley:

(jilliangordona) #1804

A little homemade Thai coconut soup!!!

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(James storie) #1805

A keto meal fit for a truck driver! Bacon king (from burger King) no sauce and no bun.I added my own homemade mayo. And a HWC latte!

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(Ren) #1806

I forgot to take pictures but I had 8oz of Mission BBQ Moist Brisket and green beans w/ bacon.

Life sucks when you forget your keto lunch on the kitchen counter.

#1807

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Chunks of pork sautéed with red bell pepper. Then I melted a Mexican blend of cheese on top and added green onion, olives, tomatoes, jalapeños, and sour cream. I’ve been avoiding dairy for a couple of months, but I’m stalled anyway, so I figured I might as well indulge. This meal (for breakfast!) was so deeply satisfying on every level, it gave me a whole new level of commitment to keto.

#1808

That coconut soup looks really good. Recipe? Is it similar to a Tom Ka Gai soup you can order at Thai restaurants?

(jilliangordona) #1809

Yep that’s exactly what it is! I got the recipe here https://www.tasteaholics.com/recipes/soups/thai-coconut-chicken-soup-tom-kha-gai/

I omitted the optional ingredient, it turned out very good!

(I am a Dog (Dog's eat until they burst!)) #1810

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A nice 20 oz grass fed ribeye with all of the fat left on it! I got a discount of $3.00 a pound off the sale price as they didn’t want to charge me for all that fat!!!

Actually, I only ate about half of it today.

(Jenn Monaghan) #1811

Gumbo with chicken thighs, andouille sausage and shrimp, with grated cauliflower.

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(Lauren) #1812

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Loin strip steak cooked in butter and spices, with butter/garlic shrimp, crab, and broccoli. Cream cheese/hwc/cocoa powder/frozen strawberry shake for dessert.

(Mike W.) #1813

Do you mind sharing the recipe? That looks delicious!

(Dustin Cade) #1814

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(jilliangordona) #1815

Here you go!https://www.tasteaholics.com/recipes/soups/thai-coconut-chicken-soup-tom-kha-gai/

#1816

Lunch, 3 eggs, tuna, sour cream & sweet red pepper

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(James storie) #1818

Micky d’s! 3 sausage patties and 3 round eggs! Tapatio from my stash!

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#1819

I particularly like the bonus picture of the people who ate what you ate today. :smile:

(I want abs... olutely all the bacon) #1820

Fuel for the weekend start. Can you see the bacon nectar floating on the eggs?!

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(G. Andrew Duthie) #1821

Keto Blondies (only one small square to test, as I made them for a party…will have to see what the non-keto folks think of them…).

Made from this recipe posted by @MKChitown:

They are definitely nice and light and soft. I used a mix of 100% Ghirardelli chocolate, chopped, and Lily’s semi-sweet chocolate chips (stevia sweetened, for those who haven’t used them). I used almond meal, rather than almond flour, since it’s what I had available, but I think that worked because you have to sift the almond and coconut flour. A bit of a laborious recipe, and used many bowls, but the end result is very good.