What did you Keto today?

dlc96_darren · 2018-10-01 21:51:40 UTC

I can’t just think of it like that. They have to come to me naturally.

I will say one thing, the brisket cooked in coconut oil didn’t work out so good.

juice · 2018-10-01 21:54:45 UTC

Ah well, that’s what experimenting is about, right? That, and reporting in so we can all learn…

Hapygirl · 2018-10-01 21:56:33 UTC

I am starting to think you use the same picture everyday

hedleylo · 2018-10-01 21:58:16 UTC

Same food (subtle changes) every day, different pic.

Hapygirl · 2018-10-01 22:00:11 UTC

And it always looks good. I need to add more ground meat into my rotation

Baytowvin · 2018-10-01 22:02:43 UTC

Sure, but at some point it’s okay to mourn the brisket

hedleylo · 2018-10-01 22:03:20 UTC

I gave up on rotation. Dinner is always ground beef, eggs, bacon, and butter. Subtle changes include ketchup, nutritional yeast before I ran out. Lunch m-f is hard boiled eggs, Saturday and Sunday it’s a frittata. No rotation needed.

juice · 2018-10-01 22:03:41 UTC

We can do all the things, certainly.

Wahinewanders · 2018-10-01 22:08:31 UTC

Haven’t keto-ed these guys yet. But once I’ve clarified some butter…

Hapygirl · 2018-10-01 22:09:17 UTC

YUM!!! Super jealous

dlc96_darren · 2018-10-01 22:27:57 UTC

You’re like me, Lonnie. No sense in screwing up a good thing.
“If it ain’t broke, don’t fix it.”

dlc96_darren · 2018-10-01 22:32:17 UTC

Yeah, the moment I get a bright idea.

juice · 2018-10-01 23:01:33 UTC

Nothing for breakfast. My wife came upstairs and was: “Well, no idea what to have for lunch, so let’s just have breakfast then.” I think that’s a fair indicator that we’re both pretty fat-adapted…

Rei1216 · 2018-10-01 23:10:59 UTC

Zuppa toscana copycat olive garden recipe keto style and way more delicious if I say so myself.

kale, sausage, chicken broth, hwc and roatedroasted cauliflower

CandyLindTX · 2018-10-01 23:25:47 UTC

What did you “teriyaki” with that’s not full of sugar? Looks yummmmmy.

Digital_Dave · 2018-10-01 23:37:27 UTC

Made Dungeness Deviled Crab, and damn it was some kind of good. Forgot how much I liked this! (And have some left for tomorrow as well) … Also had 1 1/2 Hamburger patties with Provolone Cheese and Creamy Mushrooms. And Pickles and Olives, of course.

CandyLindTX · 2018-10-01 23:37:59 UTC

You just trolling for sympathy, or is there something we should notice that’s different in that picture?

OH WAIT - is it the mountain of pepper??

zeranity · 2018-10-02 00:02:05 UTC

Monday night pizza

dlc96_darren · 2018-10-02 00:32:12 UTC

That’s awesome, Rachel! It looks delicious.

I know what you’re doing here, Dave. You’ve got two places you post these, so you can get more likes. Well, it’s working!

@zeranity I love tradition, especially when it comes with such delicious food!

dlc96_darren · 2018-10-02 00:47:20 UTC

It was carnivore night at Casa Del Conway.
Here’s some left-over brisket that was spared the sacrificial experiment.
I don’t mind admitting this WHOLE plate was for me. And it was good!