What did you Keto today?


("Don't call it calories, call it food") #9240

Sous vide bone in rib steak, raw butter (not government approved for pet or human consumption!! Lol), and a mini cheese loaf…


("Don't call it calories, call it food") #9241


And she got the bone :slight_smile:


(TJ Borden) #9242

What happens when you invite a carnivore to a dinner party and tell him to bring a veggie dish? Pork belly with Brussels sprouts…cooked in pork fat from said belly, and butter, because…butter.


(Karen) #9243

Ran, yes, ran to get my cream and berries and pecans


(Karen) #9244

Just found pork belly at Sam’s Club. Who knew?


(Mike W.) #9245

A Cobb Salad worthy of Ty himself. (Not shown, BBQ chicken thighs)


(Karen) #9246

Just cream in the pan juices? Herbs?

K


#9247

My Muffuletta Cobb Salad

  • lettuce
  • olive salad
  • hard boiled egg
  • salami
  • capicola
  • yancys fancys steakhouse onion cheese
  • coyote ranch
  • crispy jalepenos topper


#9248

Ugly Steaks. I could eat these everyday.


#9249

Did u serve it in a wine glass too? Sat night party night :rofl:… such little things give me pleasure now … so sad!


#9250

Actually cream cheese, mozzarella, fresh lemon juice, chopped garlic, salt and pepper.


(G. Andrew Duthie) #9251

NY steak, cooked from frozen using Anova sous vide, 5 hours at 130 degrees, with a quick break at 1 hour to add salt and pepper.

After 5 hours, patted dry, and seared in a hot cast iron skillet.

Made a sauce by adding butter, heavy cream, sour cream, a bit of homemade chicken broth, and some of the juices from the cooking bag, to the skillet, scraping up the fond, and then blitzing with a stick mixer (in a glass measuring cup). Turned out great.
The steak was one of the best I’ve ever had…even if I did cook it. :grin:


Can I Keto without a gallbladder?
#9252

That’s gonna be my epitaph!


(G. Andrew Duthie) #9253

Never tried making hard boiled eggs with the sous vide stick. Though I have done egg bites, which are great.
Hard boiled eggs work fantastic in the Instant Pot. 7-9 minutes, with the lower end giving a softer yellow. Easy peel, too.


(Hyperbole- best thing in the universe!) #9254

Inside day waiting out Typhoon Mangkhut. Not super dangerous where I am, but we were told to stay inside and nonessential businesses are closed… so… egg loaf!


#9255

Salmon with Egg w/ bacon/sausage casserole, Cauliflower, pickles, olives and cheese.


#9256

Wings!


(Lonnie Hedley) #9257

Well, I guess I won’t be replacing my egg cooker with a sous vide. :confused:


(Karen) #9258

Colorful and salty delicious! Where do you find the jalapeño crisps?


#9259

They are “Fresh Gourmet Crispy Jalapenos”. I found them at Smiths (Kroger for east coast) in the produce area.

I have also seen them at Walmart/Targets as well.