What did you Keto today?
My meals today:
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Bacon and cheese omelet.
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Salmon patty, celery sticks, mayo.
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Lemon sour cream pudding, whipped cream. I used a recipe for low-carb lemon sour cream pie, but I didn’t make any crust.
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Celery, cheese.
The pudding might have put me over my carb count. We’ll see!
I’m debating whether to get a whipped cream dispenser. I could make really good stevia-sweetened (or unsweetened) whipped cream at home, but maybe I’d be better off not feeding my dairy addiction at all.
Nice, looks awesome
That was my go to snack!!
Seeking out all the vending machines
For future reference 
If I go back to eating or introducing dairy back in…
Mind sharing the Recipe please
inside out BLT (plus)
Bacon, pepper jack
homemade bacon mayo,
tomato, lettuce, jalapeño, onion, eggs (all home grown)
Pickle
Yeah, that’s some well behaved bacon there. 
I’m guessing it’s thick cut, which is what I love. though the occasional regular isn’t bad, I stick mostly to thick.
I think the regular bacon is probably best when you have to use quite a bit of it to wrap things, such as jalapeno’s or chicken, etc.
That’s exactly right!! I’m a big fan of Wright’s Brand thick cut bacon. I keep the tin bacon for play.
I’ve got this problem, that when I cook any bacon, I want to eat it immediately.
It makes storing it for later use kinda difficult. 
Me too- I threw a 6 oz piece of fatty ribeye in a skillet and topped it off with mushrooms reduced in dry red wine, heavy cream and butter, then topped THAT off with a butter fried sunny side. I felt like shit this morning. Now I’m fan-fucking-tastic! I’m down with the strong food.
Well, nothing yet! But since I’m breaking a 5 day fast in about 2.5 hrs. I will be shortly! … I guess the preview for this would be a spinach based salad, then 30 minutes later a nice piece of Salmon w/ butter, Cauliflower w/ butter, and some Eggplant Parmesan. … And just in case, the wife also made some bacon and sausage links, which if I don’t visit tonight, will be addressed tomorrow for lunch! 
It really is. I used to think it was the fat and protein parts of a big first meal that made me feel worse- sluggish. As it turns out, not so much.
Well, guess I can remove the cauliflower from the list above. 
I was able to get through the piece of Salmon with melted butter, and the Eggplant Parmesan (with some help from the pups) but just couldn’t get to the cauliflower. …So the pups got that as well. Yep, they’re Keto puppies as well now.
New - fiding it hard to eat fat
My 4 meals:
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Cheese. (Yes, a hunk of cheese for breakfast. Boring but easy, kills the hunger–I like it!)
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Bacon & eggs, made with precooked precrumbled bacon from Costco.
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Five packaged frozen meatballs (5 net carbs), microwaved with cheese.
I still felt hungry, probably because of too much dairy yesterday, so I had:
- Protein powder shake, with corresponding amount of coconut oil (i.e., approx. 15 grams protein, 20 grams fat). I used vanilla flavored whey powder and made it chocolate mint flavor by adding cocoa, stevia, and fresh mint from the front yard. Really nice!
I am realizing that I have a dairy addiction and that dairy makes me hungry (cheese is okay). I found out that you can use a whipped cream dispenser to make whipped coconut cream; lots of recipes are available online. I will be buying that whipped cream dispenser after all!
