What Did You Keto Today? The Trilogy!

[David_Stilley]

Avocado Bacon Gorgonzola Scramble

I was just reflecting on the decidedly unketo nature of my fruit bordered country themed Corelle plates that I inherited from my mother. I’ll have to look for some with meat around the border!

[Keto6468]

NOW NOW NOW!!!

[DiMo]

ABSO-FUCKING-LUTELY

I’d watch that show!

[Sharon_E]

Will you come over and give my avocados a stern talking to?

[David_Stilley]

@Keto6468 Better put the rest in the fridge now!

[x-Dena-x]

I’m slowly coming to accept the painful truth about my body and belly pork, the two just don’t like working together

@Shortstuff I’m finding the same with myself, actually. My body really doesn’t like it, I get stomach pains and other stuff, almost every time. And it seems the better the quality of the pork belly is, the worse I hurt. I was also talking to my mom on Saturday, and she brought up how she can’t eat any pork anymore, and how it’s doing the same thing to her. #frreakinweird

[David_Stilley]

I’m slowly coming to accept the painful truth about my body and belly pork

Me too, I think my belly is about 95% pork!

[CrackerJax]

I had a very atypical bout of indigestion and real abdo pain last night. Made working my night shift most uncomfortable! I’m still a bit dodgy today!
The only thing different was drinking 3 of these overnight

So I’m being a little more gentle tonight.

A pre shift omlette with my new secret ingredient (pssst sparkling water) I reckon this could even give @dlc96_darren a run for his money
To work I am taking

a tuna salad and
Tried and tested

[dlc96_darren]

I reckon this could even give @dlc96_darren a run for his money

Not even going to try competing with that.

Here’s my money.

[CrackerJax]

Thank you very much!

[David_Stilley]

my new secret ingredient (pssst sparkling water)

So what effect did it have on the eggs?

[KetoSnaps]

When one’s parents have a glut of cucumbers there’s just one thing to do: ferment them!

These pickled really quickly - I set the first batch going on Friday and ate some yesterday - tart, tangy and delicious.

These I’m having with my ham, salad and devilled eggs this evening (oh, here’s some celery in this batch too):

And this is the next batch, started this morning:

For new ferments, I always use brine from previous ferments - it kickstarts the process beautifully. I have this afternoon been given MORE cucumbers - so I’m digging out another kilner jar!

[CrackerJax]

They kinda puffed up and were lighter somehow! It was a lucky accident really😁

[Meerkatsandy]

Leftovers from the weekend… #omad

[Shortstuff]

I might try a different cut of pork and see what happens as I’m wondering if it’s the very high fat content upsetting me…

[DiMo]

Cheesy breadsticks with homemade blue cheese dressing for dipping. Keto friendly of course.

Edit: here’s a link to the tweaked recipe

Cheesy Breadsticks- Keto-firs

Here are some cheesy bread sticks I just made. I used this recipe for inspiration (with some tweaking): https://www.nickoskitchen.net/blog/keto-bread-sticks [image] INGREDIENTS 1 large egg 1/2 cup ricotta cheese (or cream cheese- ricotta makes the bread fluffier; I used a half cup of cottage cheese, blended with a stick blender) 3/4 cup (84 grams) fine almond flour 1 TBS psyllium husk powder 1 tsp baking powder 1/4 tsp baking soda 1 tsp Italian seasoning (optional) 1/2 tsp garlic pow…

[ClareBear]

Steak mince fried up with chilli flakes and loads of salt, and a fried egg. Simple.

[x-Dena-x]

Di, those look SOOOOO good!!! I may have to make them now!!!

[DiMo]

They’re pretty good. I tweaked the recipe a bit, using only half the Italian seasoning it called for (I would still cut it down even further) and didn’t end up using all the cheese (it was still plenty cheesy) and I would add more garlic or use a garlicky Alfredo as a base underneath the cheese.

[Ernest]

Steak and eggs… Well beef cheeks and eggs