What Did You Keto Today? The Trilogy!


(Ernest) #1367

Tri tip… Somewhere in a hotel room…


#1368

Mid-day Breakfast Casserole

More pictures and ingredients on my thread.


#1369

That looks divine - what is it it?


#1370

It’s a breakfast casserole with eggs, sausage, bacon, ham, peppers, mushrooms, onions, and some HWC.

Very tasty, and very filling! :yum:


(Full Metal KETO AF) #1371

@dlc96_darren Yay Chef Darren! :drooling_face: :yum: :cowboy_hat_face:


(Ellen) #1372

Looks fugly but tasty, tuna mayo with red cabbage, shiritaki noodles & some sunflower seeds for crunch.


Thought it would do 2 lunches but nope, all gone.


(Allie) #1373

I’m slowly coming to accept the painful truth about my body and belly pork, the two just don’t like working together :cry:


#1374

Sounds like a dish for me to try today - thanks for the inspiration :yum:


(Full Metal KETO AF) #1375

@dlc96_darren See, the food channel awaits your arrival. :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #1376

A bowl of salmon and prawns mixed in wity mayo with an avocado on top.


#1377

Well, I’m gonna have to tell Lisa, because I didn’t make it. Unless they have a show where the host just orders what they want to eat. :slight_smile:


(Jane) #1378

Oh no! What effect does pork belly have on you?


(Jody) #1379

We got it in one of our subscription boxes. I had 1 piece and thought it was ok … not super sweet. My wife had a bowl in milk and all … and she said it was ok as well.

Full disclosure … I am carnivore and never really did the cereal even when keto. My wife is a little looser on her keto so she has other “cereals” she uses … but the macros aren’t as good.


(Jody) #1380

Broke a 66 hr fast …

2 x 1/2 lb burger patties w/ Swiss and Blue Cheese (from Red Robin)

I rand late yesterday and for “dinner” I had 4 slices of deli roast beef wrapped in Munster cheese (no pic)


(Diane) #1381

I would love it if the food channel recruited someone to make a Keto cooking show! Carrie Brown and Taffiny Elrod come to mind.


(Virginia ) #1382

I told you as soon as I tasted it, that it needs tweaking… so the next one I will be changing it up a little. But over all not bad


(Full Metal KETO AF) #1383

Anthony Bourdain RIP 1956-2018

There’s a slot open, maybe a lazy keto guy who travels the world eating weird keto fast foods…:cowboy_hat_face:


(Full Metal KETO AF) #1384

What about me Diane?..:confused: :man_cook:t3:

:cowboy_hat_face:


(Allie) #1385

Recently it’s causing bad reflux and nausea :frowning:


(Jody) #1386

So, my [unintentional] 66 hr fast this weekend was because I just wasn’t hungry … so I didn’t eat. I mean, that is the motto of the keto / carnivore diet … “eat when hungry, don’t when you aren’t”. I say that because I was hungry this morning so I had an early “lunch” …

1/2 lb ground meat, 2 green onion sausages.