Italian sausage and brussel sprouts. I had bought the sprouts just as a staple item, and the sausage for a soup. I decide the soup was too much trouble and u was eating alone so…
What Did You Keto Today? The Trilogy!
Ok, so just came across these & thought, well, I recently posted Pickle-Popsicles, so I guess this isn’t much different. But to be honest, not sure about this one? … Pickle Flavored Candy Canes anyone?
Thursday OMAD:
1.25 lb 70/30 Ground beef w/ “Carnivore” Blue Cheese Dressing. (There was also about 6oz of raw 70/30 eaten).
Carnivore Blue Cheese = equal parts plain (full fat) greek yogurt and Sour Cream. Then mix in sme blue cheese crumbles.
Frozen lasagna made with deli turkey slices instead of noodles. Macadamia nuts with a few raspberries and some melted butter and cinnamon. No pic, it looked ugly.
Leaving out a little early today, so decided to grab a bite early. With not many choices, just picked up some Sausage McMuffins with Egg. (3) and ate a can of Smoked Vienna’s, Pecans and an Iced Tea.
Chili relleno is a stuffed poblano pepper, very popular in Mexican restaurants but a no go unless you make it keto friendly. Char the pepper till blacken and take the skin off. Stuff with pepper jack cheese and cooked meat if you like. Dust with almond flour, dip into whipped stiff peak egg whites and fry in a healthy oil. I serve with salsa verde or enchilada sauce.
Leftovers for breakfast
I put in a little more effort today Eggs with wild asparagus, sausage, ground beef and a mixed salad. I had a bone broth for appetizer and our greasy pork rinds for dessert
Sausage and Scramble
Breakfast Sausage, Scrambled Eggs with Green Thai Chilies, Vermont Cheddar Cheese and Sour Cream.
Also greatly enjoyed my new Espresso Bar setup! Did something nice for myself.
When you get bored with ya casserole - curry it
When you get bored with water - stick a vodka and slice of lime in it!
When you get bored of life itself - throw the vodka, lime and ice cubes in ya lap

Blimey, sounds chilly! And more to the point, what a waste!
You poor thing!
After 2 long days work I was all cleaned up in fresh slobs and settled for the evening! Pure bliss. When suddenly … whaaa
Bloody freezing! Haha, but I poured another and took good care of it!
It is a shame that happened butttt it was better then it being Hot coffee or tea!!