What Did You Keto Today? The Trilogy!

[Diygurl19]

Ribeye steak with a little liver and some collard greens

[Yorkshire]

2 Parathas(chappatis with lots of butter) with 2 fried eggs. I have wrote up a little review on the recipes page for the flour I used! Awesome!

[jefinner]

I make a 4oz ish ball (I cheat and use a large ice cream scoop). Meat is only seasoned with salt and pepper. I heat an iron skillet to a med/med high heat. Add bacon fat. I place the ball on the skillet and smash the heck out of it. Make aure it develops a nice crust. Two minutes max on each side (mine are thinner).

[jefinner]

It’s ugly, but tasty. Creamy scrambled eggs with caramelized onions and peppers (the browner the better), fried panela cheese, and bacon.

[Digital_Dave]

Decided to make a Breakfast Pizza today. But also had a Salad first, while the meats were cooking…

It came out quite nice indeed. … Recipe Here

It actually came out sort-a like a Deep-Dish Meat Lovers since I made it on a cookie sheet, and the Wife even said she might like it better then the FatHead type Pizzas I’ve been making?

[David_Stilley]

Eggs, Tomatoes, and Skellig Cheddar Cheese with Sausage Patties

[Marlitharn]

Swiss steak from the instant pot and frozen broccoli buttered with a sprinkle of Parmesan. I ended up eating half and packed up the other half to take to work.

I’ve tried to do OMAD but I just can’t eat very much at one sitting. Two eggs with a couple slices of bacon leaves me pretty full but that’s not enough food to go on for very long.

[ClareBear]

Been another crummy day. This cheered me up a bit. Mum’s back in hospital. She found out today she’s got a blood clot on her lung. I’m off to see her in hospital tomorrow as I doubt she’ll be out any time soon

[David_Stilley]

@ClareBear I am sorry to hear this news. I hope it all turns out well and she’s okay. Hang in there, I’ve been going through some extremely hard times myself lately.

[beccs]

Praying for your mom

[CrackerJax]

@ClareBear I’m so sorry to hear that, I do wish her well, and you, take care

[Momof5]

She found out today she’s got a blood clot on her lung. I’m off to see her in hospital tomorrow as I doubt she’ll be out any time soon

awww I am so sorry Clare! I hope that she will be okay, it is good they caught it, but still a big worry. Hugs.

[BeStill]

[ClareBear]

Awww sending hugs your way @David_Stilley hope everything gets better for you soon

[ClareBear]

Thanks Beccs!

[ClareBear]

Thanks @CrackerJax it’s a bit scary as my Nan died of a pulmonary embolism in 2008. Must be hereditary xx

[KetoSnaps]

Mum’s back in hospital.

Awwwww sorry to hear this, Clare. Hugs.

[ClareBear]

Thank you!

[runswithdogs]

Pork carnitas (propper cooked in lard ones) with keto tortillas, guacamole, cream freshe, orkney cheddar and a spicy chilli relish.

[David_Stilley]

@runswithdogs You can cook some pretty authentic looking Mexican fare for a Scot!