I feel your pain. I didn’t bring my lunch today and made do with a can of Vienna sausages and the remaining few pork rinds left in a bag, both stashed in my desk drawer.
What Did You Keto Today? The Trilogy!
Lunch yesterday with my mom near grand lake. We went over the trail Ridge Road and looked at wild flowers. I had a bun less corn beef sandwich.
Lunch with my friend. A mealime creation. Cobb salad with lettuce eggs goat cheese beets carrots and avocado. There is a Dijon mustard lemon poppyseed dressing with lots of parsley.
It was delicious but I’m an able to add a picture from my phone to this missive.
OK my phone is now working see the wonderful Cobb salad further down
I’m in the Phoenix, Arizona, area and, while my Costco doesn’t have them, it looks like the Sprouts grocery stores in the area have them. I foresee a trip in my future!
Here in Salt Lake City, it looks I can get these wraps at Sprouts and a couple of the Walmart’s that aren’t close to where I live (but NOT at all the Walmart’s).
Breakfast and Lunch this morning… after having some really low calorie and low salt days, i think it was time to amp it up for a day. Well…i think i sure did… I may not eat anything else the rest of the day! 9 pieces of thick sliced bacon… works out to about 1800 calories of bacon. I think this should shock my system out of a fasting pattern.
In NO way am i suggesting ANYONE consume so many slices of thick cut Bacon at once!
I am 6 slices through and can i just say…after fasting so often…eating breakfast so early is like torture! I feel so bloated liek ive eaten thanksgiving turkey… maybe i will cut back on the amount next time!
Puerto Rican roast pork shoulder (pernil) - @David_Stilley come grab a plate
And collards with oxtail
I thought those closed down, the one in Mesa where my folks live did and it was packed all the time. My mom and sister didn’t know why it closed.
I just stopped at the only place in town that carries Rebel because I happened to be out that way. Picked up the Peanut Butter Fudge. It was really good! I only had a couple tastes. It was enough to satisfy me.
I don’t know that I really had a sweet tooth so much as I was tired of seeing everyone else eat ice cream in this summer weather and feeling like I was missing out. Ha! I’m a 6 year old at heart I guess.
Sometimes I have no idea what I want to eat. I just have to wait for inspiration to strike.
Bratwurst and Eggs with Cheese
None needed, I do this quite often!
Tonight’s meal… A Burger with Cheese, Cherry Tomatoes, Cottage Cheese and some Greek Yogurt and 2 Squares of Lindt’s 90% Dark Chocolate. Also drank a Coconut Bai drink.
Last night before bed I was awfully hungry and so I decided to take a tablespoon of EV00 let me tell you it burned the back of my throat. I had to go online to find out why EVOO would do that and was surprised to see that what I was experiencing is actually fairly common. I guess I have never heard of that, and I haven’t just taken a tablespoon before.
Who knew?
It’s one of the markers for EVOO quality It also depends on the area where olive trees grow - I prefer northern croatia’s EVOO, the southern (especially from the islands) can be so “spicy” that it’s much too strong for me. Personal preferences…
Drizzle a tablespoon of olive oil over the leaves, rub it all over, sprinkle on some salt and put them in the oven…on the top rack!
Haha… yep! You would be arrested and taken toba Psych Ward for evaluation for that confession!
Boursian is like my fave pastime! I loved their cranberry pepper flavored one.