Wow what a fabulous night!
OMG that marrow! 
I love it so!!
what a lovely meal with such beautiful presentation
@CrackerJax What a fabulous luxurious looking place to be, I’m glad you’re having such a great holiday! 
Thank you David! It is a very beautiful place Tomorrow will be our last day 
Today is a cool, overcast, wet but no longer raining day in Vancouver. After my herring and poached egg salad I felt like something hot. So I made my Cream of Bone Broth with cacao butter rather than MCT oil. I usually have this as my after supper and before bed ‘nightcap’. Just as delicious whenever!
Thanks, it’s great to be back.
In the spirit of Aussie Bogan-ness, here is what I keto 'ed yesterday. Poo inducing juice cocktail mixer ingredients. Noice.
Permanent night duty does not agree with my gut
Dinner:
Venison stew (w/ bacon, celery, radish, shallots, mushrooms, sour cream) on riced cauliflower
Day two of the “totally keto” visit from the MIL. She started to unravel a bit today- but we’ll see how the weekend goes. She did love the peanut butter ice cream I made for her though.
They are the deloping egg yolks! They are supposed to be especially nutritious.
@Jody22, you seem to like raw. My mom used to make steak Tartare at least once a month. She picked fresh steaks at the butcher and had him run the meat through the grinder at least 3 times, until very finely ground. She added a raw egg, some finely chopped onion and parsley, salt and pepper and kneaded it until even in distribution and consistency. It was heavenly, we all looked forward to it.
@Jody22 Raw beef is one thing but eating raw chicken livers? You’re much braver than I am! I would be afraid of getting ill from that taste and texture aside.
More birthday celebrations for my mum today…which means I’ve spent the extra day of 2020 the best way I know how…sitting on my arse with a glass of wine in my hand this was my dinner this evening. Now I’m full and happy and ready for bed!
First thing in the morning I had a bulletproof coffee with grass fed butter and MCT oil.
For breakfast, I had a two eggs with three strips of bacon.
Right after my first meal I take my vitamin stack for the day.
For dinner, I had baby back ribs and one whole avocado
One hour before bedtime I will have Braggs apple cider vinegar with the mothers.
Easy and simple keto meals that hit the spot.
2 steak and mince burgers, with red mozzarella, red onion, a bit of lettuce, and a fried egg in the middle. So filling- I think I’ve died.
