What did you Keto today? Part Deux!

[Chipmunk]

Simple, beautiful and delicious

[Ruina]

Picnic with some friends!

The eggplant was amazing… and yes, I finally ate a chicken foot. Grilled, it isn’t gross. Not worth the work flavor-wise, but I kept saying to myself, collagen.

The puppy I tried to make friends with. He did finally let me pet him. But mostly when I offered my hand he’d lick it, wag his tail, glance at me and run back to his person. “I like you, wait! I don’t know you and you look weird, ahhhh!” Same reaction as a lot of Chinese kids who haven’t met a foreigner before. Except the licking part.

[juice]

and yes, I finally ate a chicken foot. Grilled, it isn’t gross. Not worth the work flavor-wise, but I kept saying to myself, collagen.

Sometimes food isn’t entertainment at all, it’s purely fuel.

The puppy I tried to make friends with. He did finally let me pet him. But mostly when I offered my hand he’d lick it, wag his tail, glance at me and run back to his person. “I like you, wait! I don’t know you and you look weird, ahhhh!” Same reaction as a lot of Chinese kids who haven’t met a foreigner before. Except the licking part.

[Alex_PN]

Our dog was trained by my dad to fetch his paper. He walked the dog out to the sidewalk, put the paper in his mouth, walked him back to the house. The next day he opened the door and said go get the Paper, and the dog did. K

I tried that with my ex girlfriend, she was having none of it

[Ruina]

Layers and layers of crepes with heated up raspberries.

I ran out of vanilla extract, and only put in one squeeze of sweetener (1/3 recipe.) Still awesome! May go sweetener-free next time. Really all you need is 1 egg: 1 ounce cream cheese. Anything else is bonus. Cinnamon!

[Keto6468]

You’ll notice the biggest flavoring added was butter!! Yum

[Keto6468]

Off the reservation. Pastor went long, very long. Bought lunch at the deli, leaning Paleo.

Kale cabbage a little butternut, peppers cabbage a little quinoa, Cauliflower pilaf, Grilled chicken

[Elle79]

Really fancied green curry but not in a cooking mood so cheated with a shop bought paste & home made flat bread. Bit higher in carbs than home made but hey ho.

[MiKetoAF]

What app do you use?

[MiKetoAF]

Keto baby is Keto AF.

[juice]

What app do you use?

Cronometer. Love it.

[MiKetoAF]

Thank you

[Keto6468]

Summer squash re-done with last nights red sauce and spinach. Cauliflower mash with brown butter. Ribeye and a salad

[Digital_Dave]

That Steak looks very nice indeed, @Keto6468!

I actually meant to put this in here, and somehow placed it in, ‘What did you NOT Keto today’? But I guess it worked there too.

What did you NOT eat today?

Also did another meat run today. Picked up a full NY Steak Slab, yielded about 22 (1"Steaks). … Also for a Full Filet Mignon, which yielded about (8, at 1") (Have 3 of those in the Sous Vide for couple hours before searing) Also picked up a Duck, a Spiral Ham, 32 - Sirloin Burgers, 2 packs County (Cube) Steak & two packs of dogs. (Smoked Sausage and Uncured Beef Knockwurst) And another 5 lb. pack of thick cut Bacon. … The Duck will be for next weekend. … Held off on going out to get some Peking Duck this weekend.

Oh, and they were kind enough to give us some thick chunks of scraps for the pups. Top right.

IMG_0374.JPG4032x3024 2.42 MB

[juice]

I actually meant to put this in here, and somehow placed it in, ‘What did you NOT Keto today’? But I guess it worked there too.

I actually thought you were becoming as weird as me by posting it there. Because, as you say, they’re things you aren’t eating today.

[Digital_Dave]

Yeah, I think I was responding to someone’s reply and just kept typing not thinking what thread I was in. But I have posted stuff like that in the past, based off the same ‘I’m not eating it TODAY’

I didn’t know until I couldn’t find the post a little while later.

[MiKetoAF]

Sous vide locally raised Red wattle pork chops and Brussels au gratin with a sidecar of deviled eggs.

[Ellie_Baum]

Burger Patty with habanaro brie, ketoconnect’s cauliflower Mac and cheese. Much yum. (https://www.ketoconnect.net/cauliflower-mac-cheese/)

[KetoKristin]

@Digital_Dave

After a week of dairy as planned, last night I had dairy and am phlegmed up worse. Could be just an unfortunate progression of an emerging sinus infection, or the increase in mucous could have connection to the dairy I had last night.

Lunch today was prosciutto and olives, but tonight I made fathead pizza.

Tomorrow for lunch I have sardines in olive oil and Caesar salad. Dinner tomorrow night is ground meat stuffed avocado.

I can’t get away from dairy for long. It seems one meal per day has some dairy.

[dlc96_darren]

Had @M_Graham_S’s chicken thighs and skins for the WIN!