What did you Keto today? Part Deux!

[DiMo]

I tried another bagel recipe today. These were the best yet.

I described my source materials and experiment here:

Bagels- Coconut flour fathead

I’ve been trying to find a good replacement for bagels for awhile now and have made several recipes that were disappointing. Today I made some that are my best effort to date. I found inspiration on the following websites: High Falutin’ Low Carb (Low Carb Bagel Battle video) and Low Carb Yum (Lisa MarcAurele’s Low Carb Bagels – Coconut Flour Fat Head Dough recipe). I am copying links to these source materials below. I modified the bagel dough by adding 1/2 tsp of xantham gum. The dough was…

[ClareBear]

A baked egg in mince with an avocado and a keto roll

[gonolesglp]

Chicken thigh Parmesan

[Sharon_E]

Been saying forever that I was going to make fathead pizza. Finally got off my butt and made one today. First pic is right before it went in to heat the toppings. Topped with onion and mushrooms, mozza, cheddar and Parmesan cheese. Meant to add sliced black olives but totally forgot. Came out pretty good! I think I put too much cheese in the crust because it was kinda limp.

[CandyLindTX]

You really have to bake until crisp the first time. Also, if you leave it too thick it can be a problem. It will crisp up better on a wire rack or pizza stone, as well.

[CandyLindTX]

I tried another bagel recipe today. These were the best yet.

LOL! What bagel??

[Sharon_E]

I only have a toaster oven so maybe I should try a lower temperature, because it was getting kinda dark on the top so I had to take it out.

[CandyLindTX]

I’m curious what that is, too! Chicken? What’s on it? And -
WELCOME!

[CandyLindTX]

Yes, please help us! We’re up to not quite $600 but we need a lot more to buy a car that’s not going to cost a fortune in repairs.

[Tee2]

I know this was a while ago, I’m just browsing lol.
Is this a USA thing? I’m a chef in Canada and owned a pub for years… I have never heard of this. Sounds weird to me… pancake batter in eggs?

[CandyLindTX]

It costs less to put a big fluffy omelette (when made with made with pancake batter) on the plate. What does health have to do with foodservice, anyway?

[Tmdlkwd]

What brand was that? All of the cans I look at online have about 8 carbs for that kind of can.

Yeah. The canned ones I have. Pacific Pearl Brand. 8 carbs per can

[Nasir]

Clare,
Did you make the rolls or bought? If bought, where?

[x-Dena-x]

@Sharon_E that looks amazing!!!

[David_Stilley]

Sounds weird to me… pancake batter in eggs?

IHOP and maybe some other crappy food chain restaurants.

[David_Stilley]

LAZY ZOMBIE KETO

BRAINS…BRAINS…BRAINS!

‍♂ Extremely effective for weight loss!

[Sharon_E]

Sadly, it’s not very Keto when I eat 75% of it. Yeah, it was that good.

[x-Dena-x]

That’s my problem when I make Keto pizza; no off switch. It’s too stinkin tasty.

[Digital_Dave]

Was going to Fast today, but started feeling crummy as soon as I got to work this morning, and just got more miserable as the day went by. So was speaking with the Wife at 4:30pm, half way home, and by 5pm, she had made some food in hopes it would help. … So a 30 minute make-shift quick dinner. Hamburger w/ Ketchup, Pulled Pork, Deviled Eggs, Bacon, Pickles & Olives. Also Ghirardelli Chocolate.

[David_Stilley]

Brain Food Fajitas

I have to admit, I am not a big fan of liver. I like pig liver but it’s hard to find where I live. Local Mexican Carniceria had these calf brains, very neutral flavor and texture like scrambled eggs. Second only to liver in nutrition and a near perfect keto food. Try it, you’ll like it!

WARNING This is a very high cholesterol food and may be good for your health.