What did you Keto today? Part Deux!


(Candy Lind) #341

Encroachment here - I think a lot more people visit this thread than the “deal of the week” thread on a regular basis. Take a look at Aldi this week! I’m headed there now.


(Ellen) #342


BLT, had 2 of these followed by an extra 3 slices of bacon, think there might be even more bacon in the near future, wish had some brie.
Edit, more bacon was had, is 12 slices too much??? :wink:


(AnnaLeeThal) #343

Or should we say “clawsome”.


(AnnaLeeThal) #344

https://www.ruled.me/peanut-butter-chocolate-chunk-mug-cake/


(Running from stupidity) #345

Yes. Yes we should indeed!


(Running from stupidity) #346

Ah, home at last.

Bacon, scrambled eggs, peanut butter on the side.

No pic, because it’s 11am and I NEEDED breakfast (which, once again, I should have had before going to the markets (I see a theme here…) but didn’t because I wanted to get out before my MIL woke up).

I’ll take a photo next time. And there will be a next time.


(Blessed with butter ) #347

I find them in the Mexican food area at the store. I had a heck of a time finding them when I needed them.


(I Am The Egg Man ku-ku-kachoo) #348

Breakfast-ish Dinner. Pork belly + a 3 Egg Cheese Omelette smothered in a Rao’s Chorizo Sauce (I’d made spaghetti for everyone else).


(Mike W.) #349

Flank steak, delicata squash and a nice fatty salad.


(Karen) #350

Is the squash carby? Looks delish!

K


(Ashley) #351

3/4 of a cup of squash is roughly 6g net carbs!


(Allie) #352

I’m sitting at my desk at work eating this for breakfast. It’s belly pork and steak chunks cooked in butter, salt, and pepper.


(Eric - The patient needs to be patient!) #353

Was OMAD (breakfast) yesterday. Will be 3MAD today and 2MAD 18/6 tomorrow. Last night my ladies asked me to grill some Rib Eyes. I sat with them at dinner and talked about the day as they ate their steak and it was not a problem.

This mornings meal is of course Rib Eye, eggs and some olives. Also had 0.35 oz almonds and a pickle spear. Note the smoked salt. Always put some smokey goodness on steak be it smoked blue cheese or salt or both. Trying to limit dairy today mostly so no blue.

I love the WOE/WOL.


#354

Breakfast.


(Adriana) #355

Breakfast today was cheese, turkey, almonds, coffee and this delicious dark chocolate that I found at a store near my home, it’s local, affordable, zero sugar and comes in 9g pieces, it’s a great treat and start for this Friday :blush:


(Eric - The patient needs to be patient!) #356

I love chocolate. I only get tiny bites right now with keto. And my ladies eat my bars before I can. :sob:


(Adriana) #357

I do to! Dark chocolate is expensive where I live so I only have it occasionally.

They are helping you with portion control! Hahaha, I’m lucky my roommates don’t like dark chocolate… but they do like my pork rinds, avocado, fat bombs, cheese :persevere:


(Mike W.) #358

Rarely a shortage in this house :joy:
About $30 for that box


(Eric - The patient needs to be patient!) #360

Okay so I would be off keto so fast. Just saying.


(Mike W.) #361

Lunch today? Sure, why not! Homemade blue cheese dressing with a side of smoked buffalo wings.