What did you Keto today? Part Deux!

(Mike W.) #2479

Some beef. Some Brussels.

image
886176B4-63EF-4A22-BC69-9996551B7AE7.jpeg4032×3024 2.77 MB

(Karen) #2480

Shirataki noodles with Cucina Antica tomato basil sauce with Italian sausage and Parmesan. Green beans and bacon. Big ole salad with olives

image
A331293C-4FEF-4363-BD6C-478EFB42E99C.jpeg4032×3024 1.88 MB

(Candy Lind) #2481

Brilliant! I never thought to try that. It will free my hubby from having to deal with garlic-infested food. :smiling_imp:

(Candy Lind) #2482

Now that there is FOOD PORN!
:heart_eyes::smiling_face_with_three_hearts::heart_eyes:

(Candy Lind) #2483

Is that the same “pan” you make your cheese crisps in? Have you ever attempted egg loaf in the microwave?

#2484

The 3-well and 6-well molds are the same ones I also use for cheese crisps. I use them for a lot of items, both in the microwave and in the oven, and everything pops right out.

I have not yet tried egg loaf in the microwave. HOWEVER, I do make the very similar cream cheese pancakes (which lack the butter ingredient) in the microwave:

Big bowl of “custard” (based on cream cheese pancakes)

Ingredients:

  • 3 Eggs
  • 3 ounces cream cheese
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • EZ-Sweetz as needed

Directions:

  • Blend all ingredients together (I use a Magic Bullet)
  • Pour into a microwave bowl
  • Microwave for 60 seconds, stir, 60 seconds, stir, 30 seconds, stir, and repeat until mixture is set.
  • Top with whipped topping, fruit, or syrup (as if they were pancakes).

I regularly use this silicone cookware in the oven or microwave:

For microwave cookware, I regularly use:

I do a lot of microwave cooking. :slight_smile:

I use that “Noodle” bowl for egg drop and “dump” soups, “leftovers” chili, omelets, “custard in a bowl” (microwaved cream cheese pancakes), “Spanish” fried rice or Cabbage Alfredo, frozen meatballs + Rao’s marinara + Italian blend cheese, sausage with peppers and onions, and heating up of any frozen veggies with butter and spices.

It’s also a great mixing bowl for the small mixes I do. I usually sift together all my dry ingredients in the bowl, do all of my wet ingredients in the Magic Bullet, then pour the wet ingredients over the dry ingredients and fold together with a large silicone spatula. Nothing sticks to the bowl, so it’s so easy to mix things in the bowl AND dump everything out.

For example, using my Magic Bullet, the Noodle Bowl, and the 3-well and 6-well molds, I used Ke-Dough to make these buns.

(Jody) #2485

IMG_20181217_195002
IMG_20181217_195002.jpeg2138×2851 2.3 MB

Tonights OMAD:

Ham, Pickles, 1.5 Grilled Chicken Thigh (w/ Skin), Grilled Beef Tongue, Deviled eggs (made w/ Blue Cheese)

(Running from stupidity) #2486

Heh, I thought it was Pickle Dave at first :slight_smile:

(Karen) #2487

Had to laugh at the slice of ham barely holding on to the plate. Looks delicious in every way and festive to boot. What do you have on the eggs? Do you have some dill there?

(Running from stupidity) #2488

Pig and Chicken love society - promoting relationships between pigs and chickens, where they can cuddle freely. Preferably on your plate, after being butchered. And laying the eggs that are also a requirement.

XT1A3174
XT1A3174.jpg2048×2048 161 KB

(Jody) #2489

Indeed, There is Dill and Smoked Paprika on the top. I mixed the yolks with homemade blue cheese dressing (base from homemade mayo), mustard, pink salt, and dill relish.

(Jody) #2490

I can’t lie … I have talked to @Digital_Dave because his plates looked like something I could really do! I guess if you first thought it was him … I have learned well. LOL

#2491

Looks damn good to me! :slight_smile: … Bet it was good too!

My wife actually had just walked up when It pulled up on screen, and she said ‘Is that your plate?’ :smile:

(Karen) #2492

Got peckish. Layered salami and cream cheese and then cut them up into pie Wedges for a little snack. Not sure why I’m still hungry it’s 830 at night.

(Running from stupidity) #2493

Yeah, well :slight_smile:

(Allie) #2494

image
22A60F15-4DCA-4E0B-85CC-F0188EC9C563.jpeg3024×4032 2.08 MB

Steak and eggs for breakfast.

I also made a fatty coffee and tried adding gelatin as this has been recommended to me so many times. It went down the sink and I made a fresh one.

(Running from stupidity) #2495

Twice-cooked pork belly with an Asian reduction will finish your day off in the perfect fashion. The pork belly spends the day in the sous vide before the marinade and meat juices are reduced in a cast iron pan to provide beautiful sticky umami glaze.

XT1A3193
XT1A3193.jpg2048×2048 156 KB

Pork belly with an Asian fusion reduction
(Brennan) #2496

20181218_081108
20181218_081108.jpg2328×4656 3.45 MB

fresh ground, French pressed, w/ 2 Tbsp grass fed butter, 2 Tbsp coconut oil, 1 Tbsp MCT oil. Best breakfast to go ever!

(Karen) #2497

Your cup made me laugh!!

(Doug) #2498

Oh Yeah. :sunglasses: :star2::rainbow::zap::star: