What did you Keto today?

[bsoderlund]

Broccoli raab and Italian Sausage. We subbed zoodles for the campanelle but it doesn’t need them. We used homemade chicken bone broth for the stock. Drink it up at the end, it is so yummy. I calculated 12 total carbs if omitting the zoodles. It takes less than 30 minutes to make! Divine!

http://www.finecooking.com/recipes/campanelle-broccoli-raab-sausage-olives.aspx

[Fiorella]

OMG I really love broccoli rabe. Or “rapini” in italian.

[Daisy]

Oh yeah baby. I think we call it purple sprouting? It is one of my very favourite things. Sooooo much better than broccoli.

[Fiorella]

Really? Never heard of purple sprouting term. How cute!

[Becky]

The Paisano - - modeled my 1st fathead pizza after my Hubby’s fav pre-keto fav pizza.
Garlic oil, tomato & pesto sauce, mozzarella, mushrooms, spicy Italian sausage, Asiago, and Italian herbs. Next round we’re adding more garlic & sauce on the base, and a few fresh tomatoes on the top.

[Becky]

Eggs Benedict and egg breakfast sandwich with Carlshead dough

My first poached eggs, luv them but need to work on technique. The hollandaise is Trader Joe’s, I didn’t care for it so I ate the sandwich (delish!) and the Hubby had the sauced-up egg. I will try this hollandaise next time

Best Baconnaise recipe technique?

OK. Since this post, I started playing around, and it finally occurred to me that Hollandaise is the animal fat analogue of mayonnaise. Hollandaise is exactly designed to cope with the fact that butter is solid at room temperature. I have been making “Hollandaise” with a variety of animal fats: butter, lard, and tallow, or blends of those. My recipe is simply to put 4-6 room temperature yolks in a tall narrow container (the one that came with my immersion blender). I put the container in a …

[Fiorella]

Holy cow, Becky. That is so great looking…Look at you being quite the chef!!!

[Becky]

Thank you @Noline the coleslaw was delish and I finally shared it

Peppery Coleslaw

[image] A delicious way to brighten a winter meal or cool a summer dinner 1 1/2 Tbsp Swerve confectioner (my pre-keto recipe included 3 tbsp sugar, sweeten to your level). Confectioner crystal size will dissolve more. 3 tbsp apple cider vinegar (ACV) 2 tbsp mustard 3 tbsp lemon juice 1 tbsp salt 1 tbsp ground pepper 1 1/2 cup mayo 16 cups shredded green and red cabbage (works well with Costco or Sam’s 2 lb (907 g) shredded cabbage) Mix sweetener and ACV to dissolve, some sweetners will…

[Becky]

same hear @suzanna on finding good BBQ sauce. I haven’t made one I like yet, this was a purchased sauce that’s pretty good

[Bowersaurus]

Oxtail and cauliflower mash.

[nathor777]

Valentine’s Day keto pretzels.

[MiKetoAF]

I’m still not sure how I got so lucky…

[Becky]

@Bowersaurus these are one of the best looking caulimashed I’ve seen!

[softail925]

I have to remember this lettuce wrap…looks delish and what an awesome way to get in the fats![quote=“Becky, post:586, topic:3210, full:true”]
Egg salad & bacon in lettuce

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[softail925]

same hear @suzanna on finding good BBQ sauce. I haven’t made one I like yet, this was a purchased sauce that’s pretty good

Whats the carb count on this bbq sauce? Ive been missing me some slow cooked pork ribs!

[ILoveBacon]

Chocolate heart fat bombs for my Valentine’s day.

I only ate one.

[Roisheff]

mascarpone in coffee? I am definitely gonna try that

[Roisheff]

they look good, whats the recipe?

[devhammer]

mascarpone in coffee? I am definitely gonna try that

Drinking some now. Kerrygold butter and mascarpone, mixed in with a stick blender.

[Becky]

My first sous vide adventure with a 3.5 lb “Cowboy Ribeye”, mushrooms, and caulimash. A mouthwatering Valentine’s meal with the Hubby. The Hub’s said it was the best steak he has ever tasted , I agree but think another hour in the sous vide would have been perfection.