I still buy breasts. I personally don’t like dark meat (even though I know it’s more keto -friendly), I’ve just never liked the taste of dark meat. So I like to coat them in a mixture of parm/almond flour then fry them in coconut oil. SO much better than traditional chicken strips! All the recipes above look really yummy! I’ll also sometimes make a loaded cauliflower casserole and add some pre-cooked chicken.
LOADED CAULIFLOWER
Ingredients:
1 large head of Cauliflower cut into bite size pieces (approx 6 cups)…
6-8 strips of bacon cooked and crumbled (Cooked in oven at 400° for 20 mins)
6 Tbs chopped Chives
1/2 cup Mayonnaise
1/2 cup Sour Cream
2 cups Colby Jack Cheese ( may use cheddar)
8 oz container sliced mushrooms
Directions:
Preheat oven to 425°
In a large pot boil water and cook Cauliflower for 8 - 10 minutes, drain and let cool.
In a large bowl combine sour cream, mayo, 1/2 of crumbled bacon, 3 tbs chives, 1 cups of cheese,mushrooms and cauliflower and mix well… place in baking dish and cover with remaining 1 cup of cheese and rest of bacon crumbles. Bake for 15-20 minutes until cheese is melted. top with remaining 3 Tbs chives and serve.