On the 2KD Podcast they mention a couple of products - one of which I believe is a salt solution for use with keto. What are those products?
Further, I think it would be really helpful to newbies like me to have a pinned post with some of the trust/reliable products listed. Both foods and tools and maybe links to some starter recipes. Yes, I know there’s a million posts covering some of this, but I’m talking a one-stop shop of “use this and do that and buy this” that’ll carry you for a month or two while you figure this all out. Something to really lower the bar. @richard @carl thoughts? Maybe it exists and I haven’t found it?
I love the podcast, love this site, and look forward to moving forward with keto. Realizing today, after only 24 hours in, just how little I know on the practical application side of things. I’ve read a fair bit of Lyle McDonald’s Ketogenic Diet book which I picked up about 15 years ago, and slowly I’ve begun to move in this direction. It’s time for life change for me.