Keto Complaint Department

(Brenda Zorn IDM Educator) #1

All my sleeves are too long. Favorite Tshirts hang off my shoulders. Old shoes are floppy. Jackets and coats like tents. Pants too long.

Have patience my ketopian lovelies.

I’ve been ketogenic over three years now (EDIT: nearly 5) and my body is STILL changing, even though the scale doesn’t always move.

I was sorely tempted by carbs last night but I prevailed!
The Only downside of keto!
Downfalls of keto
Downfalls of keto
Downside/what else
Could Keto ever be a "less restrictive" dietary lifestyle?
(Clare) #2

Yeah - it only takes me 15 minutes to get to and from work on my bike, rather than the 40 it used to take on the bus. Who will rid me of these troubles?

(Brenda Zorn IDM Educator) #3

I fast so often my grocery bill is bottoming out.

Such pain.

(Keto in Katy) #4

Tell me about it! Our friends with yard chickens keep bringing us their excess eggs they can’t eat. What am I supposed to do with all these glorious cage-free eggs piling up in the fridge?

(Brenda Zorn IDM Educator) #5




(Brenda Zorn IDM Educator) #6

STILL lifting more and more weight at the gym. STILL have not reached a limit to my growing strength.


…I think my ketones switched to octane


Waitwait that’s shrinking the wrong way!!

(Brenda Zorn IDM Educator) #8



I’m picturing a Benjamin Button situation :joy:

(Brenda Zorn IDM Educator) #10

My entire family is moving towards low carb. Aunts, siblings, mom.

They keep bugging me with questions.


Looks like everyone might end up getting healthy purely by my example. I’ll have to strut a bit about that. So annoying.

(Brenda Zorn IDM Educator) #11


(Brenda Zorn IDM Educator) #12

I have TWO local butchers who call me when they get in an extra fatty primal.

Then charge me $5 LESS a pound for it.

The horror

(Dustin Cade) #13

I get multiple weekly inquiries on keto, I fill them in, some try it, some think I’m crazy… We do intrigue others by example.

(Michael Wallace Ellwood) #14

Literally LOL-ed :slight_smile: :slight_smile: :slight_smile:

(Andrew Anderson) #15

When I put my keys or wallet in my pockets my pants fall off while buttoned. I also have mini panic attacks when I am down to 1 three pack box of Kerrygold.

(Brenda Zorn IDM Educator) #16

I love this. I have also heard of others with these same troubles.

You’re not alone.

(Brenda Zorn IDM Educator) #17

Being in a most excellent fat adapted state, I am able to fast for days effortlessly.

This leads to extremely high energy levels and focus and I literally organize my entire house for days and days.

Who wants a clean and organized house with all projects completed? Sheeeeeesh

(I am a Dog (Dog's eat until they burst!)) #18

I get $3.00 off per lb on grass fed beef, not as much fat!

(Brenda Zorn IDM Educator) #19

Very nice @ron-coleman

I definately would do that in addition to my grassfed, corn-finished fed beef!

Excellent Omega profile!!!