Perks?


(Tisha Jolene Eby) #1

I’m totally a newbie to the forum, but I’ve lived the keto life before. It was a short-lived six months, many years ago, but I remember a lot of awesome side effects like the usual stuff mentioned; weight loss, mental clarity, elevated moods, energy, glowing skin, etc.

I’m just curious if there’s any other unusual side effects anyone has experienced?


(Allie) #2

(Misty Torrey) #3

My migraines have all but disappeared


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #4

Chronic pain reduction.


(Tisha Jolene Eby) #5

That’s a new one I’m also noticing this time around. My shoes don’t fit anymore :smiley:


(Eric - The patient needs to be patient!) #6

No colds, ear infections, sinus infections and related for more than 3 years. Recently had evidence that I had the beginning of pneumonia and it never reached a state where I felt bad. Had a chest xray for other reasons and a little showed up. Couple of days later it was gone.


(Ken) #7

I haven’t been sick in nearly 20 years.


(MelissaH) #8

Mood stability is what I’m enjoying most so far


(Wade Minter) #9

Oddly vivid dreams.


(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #10

Seratonin production. I used to get that effect from Prozac.


#11

Check out NSVs :slight_smile:

https://www.ketogenicforums.com/c/progress/non-scale-victories