is that you, mum?
I always love your energy, Katie.
Oi, time for unwanted advice! Cue Jocko:
Crickets in here, maybe a good thing to just be in the moment.
Just scroll up, you’re good
Fear not my friends
From December 21st to December 27th, I put on 8kg of water weight
And from the 27th to the 1st, I lost it all except 1kg.
I’ll throw in my progress shots and measurements in the next few days.
This year I am going back into the gym and focusing on strength.
Hope everyone had awesome holidays
I figured this thread hasn’t really been keeping me as accountable as I thought so we may as well start again, new years resolutions and all.
Kicked off a 4 day fast today
Starting weight 65.4 (carb blowout on the weekend)
Heading back into the gym tomorrow, but changing up my training schedule
50 squats per day for the whole of January outside of my gym sessions
^ I gotta keep to that cos apparently I’ll have a very nice bum after the fact. we will see.
Wish me luck
You’ve just made a bunch of forumites very happy
I was going to but I had a feeling he’d find his way back
He’s not far away. I can feel his vibes.
I can picture him silently rising from the dinner table mid-meal & walking trance-like toward his computer. He won’t know why he’s doing it & nor will his dinner companions but he won’t be able to stop himself until his task is complete. Such is the lure of your post gym [spoiler]arse[/spoiler]
i should probably take a before pic, hey?
obviously with a plian background so @juice doesn’t shoot me on site.
Ya gotta give him something - think of it as a late x’mas gift
Lol alright alright @Keigan I’m comin’ for u
You’re a giver
Good luck, Katie.
This matter of luck, however - how much does it really apply? I think you, like most of us, know what to do. We just need to do it.
Honestly Doug if I had to rely on my own personal stream of luck I’d say I was ‘shit out of luck’, because luck never gets me far