Ava_ad0re's arse Accountability Thread


(Katie the Quiche Scoffing Stick Ninja ) #221

is that you, mum? :joy::joy::joy:

(Doug) #222

I always love your energy, Katie. :slightly_smiling_face:

(Chris - Mince meat, not words.) #223

Oi, time for unwanted advice! Cue Jocko:


Crickets in here, maybe a good thing to just be in the moment.

(Now known as "DR JUICE" - it's just that easy! JUICE DC (Doctor of Comedy)) #225

Just scroll up, you’re good

(Whole Lotta Rosie The Riveter ) #226


(Katie the Quiche Scoffing Stick Ninja ) #227

Fear not my friends

From December 21st to December 27th, I put on 8kg of water weight :joy:

And from the 27th to the 1st, I lost it all except 1kg.
I’ll throw in my progress shots and measurements in the next few days.
This year I am going back into the gym and focusing on strength.

Hope everyone had awesome holidays :slight_smile:

(Katie the Quiche Scoffing Stick Ninja ) #228

Whatup’ homies

I figured this thread hasn’t really been keeping me as accountable as I thought so we may as well start again, new years resolutions and all.

Kicked off a 4 day fast today
Starting weight 65.4 (carb blowout on the weekend)
Heading back into the gym tomorrow, but changing up my training schedule
50 squats per day for the whole of January outside of my gym sessions
^ I gotta keep to that cos apparently I’ll have a very nice bum after the fact. we will see.

Wish me luck :joy:

(Whole Lotta Rosie The Riveter ) #229

You’ve just made a bunch of forumites very happy :rofl:

(Katie the Quiche Scoffing Stick Ninja ) #230

Paging Keigan :joy:

(Whole Lotta Rosie The Riveter ) #231

I was going to but I had a feeling he’d find his way back :grin:

(Katie the Quiche Scoffing Stick Ninja ) #232

He’s not far away. I can feel his vibes.

(Whole Lotta Rosie The Riveter ) #233

I can picture him silently rising from the dinner table mid-meal & walking trance-like toward his computer. He won’t know why he’s doing it & nor will his dinner companions but he won’t be able to stop himself until his task is complete. Such is the lure of your post gym arse :joy:

(Katie the Quiche Scoffing Stick Ninja ) #234


i should probably take a before pic, hey?
obviously with a plian background so @juice doesn’t shoot me on site.

(Whole Lotta Rosie The Riveter ) #235

Ya gotta give him something - think of it as a late x’mas gift :smiley:

(Katie the Quiche Scoffing Stick Ninja ) #236

Lol alright alright @Keigan I’m comin’ for u

(Whole Lotta Rosie The Riveter ) #237

You’re a giver :clap::clap::clap:

(Doug) #238

Good luck, Katie. :slightly_smiling_face:

This matter of luck, however - how much does it really apply? I think you, like most of us, know what to do. We just need to do it.

(Katie the Quiche Scoffing Stick Ninja ) #239

Honestly Doug if I had to rely on my own personal stream of luck I’d say I was ‘shit out of luck’, because luck never gets me far :smiley:


You rang…