WHAT to use my limited carb grams on?

[roxanne]

A person after my own heart. Why waste it on crackers and grains…unless they are fermented grains!

[katiea]

the reason I ask is that the odd cracker or two is a lovely medium for copious amounts of fat…

Here’s what you should do: Make pepperoni crackers! Use sandwich pepperoni, bake on parchment or microwave on paper towel. It gets crispy and crunchy and makes superb crackers/chips. Haha I SWEAR by them. Otherwise, try using celery instead. It’s about one carb per stalk - you can get a lot of crunch from one stalk.

Good luck!

[Fatzo]

hmmm sounds really good. I do already do cucumber and celery, and even broccoli. Not able to do the pepperoni although I’d love to. I threw the microwave out for health reasons and I find it so hard to find healthy pepperoni that is suitable (blessed). Im thinking about risking botulism and making my own somehow.

[Adam]

You can find lots of great recipes & suggestions on this forum via the search function, such as

Cracker Chips made of CHEESE

Any cheese, very sparsely sprinkled in the bottom of a nonstick muffin pan. Oven preheated to 400*. 4 minutes. Cool somewhat before removing. Parmesan is the best, especially sprinkled with curry powder! [image] Fill the pan SPARSELY. This is KEY. [image] Look how toasty! Especially the cheddar! [image] Try spices. I tried smoked paprika, Ancho chili powder, and curry powder… [image] These were basically my dinner tonight. So yummy hot! [image]

Carlshead Crack(ers)

Ummmm crackers are back in my life! Just make @Carl_Franklin 's recipe and add in spices/seasonings to the almond flour before mixing into the cheese. Roll super thin and cut into squares before baking. Silpat mats make the transfer and 1/2 way turning e.a.s.y. bc they are perfectly sized to my cookie sheet so I just place one on top of other and flip quickly then back in oven. I added dried basil, oregano, parsley, & red pepper flakes. These are great by themselves or for dipping or for small e…

[Fatzo]

I shall do this the next time its an eating day. cheesnius (cheese genius)