What to eat the week before the marathon

(Izabelle Theroux) #1

I new so I don’t know if this has been ask, I training for a marthon, what should i eat the week before the run.
Also What sould I eat before my long run.
thank you

(less is more, more or less) split this topic #2

2 posts were merged into an existing topic: Marathon or triathlon runners

(less is more, more or less) closed #3