@Hrh_pod So bland and boring, right? Now pass me a plate please. HEHEHE
What did you Keto today?
Debby
#1364
Mmmmm…oxtail. Have two huge oxtails in the freezer. Brought them back from Wisconsin recently when I visited family. Wish it wasn’t a 1 1/2 day drive home…I’d have bought some of the chicken necks and pork necks that were also for sale at the farm store (from pastured animals).
Oxtail makes the best broth. I usually cook it in a pot of water on the stovetop. Eat the meat/fat and then use the bones to make a super gel bone broth.
I should try the slow low oven roast next time!
sally23
#1368
Chia pudding made with coconut milk and heavy cream. Topped with raspberries, a few blueberries, and homemade granola (almonds, sunflower seeds, flax seeds, sesame, shredded coconut, cinnamon, and sweetener - all mixed together and baked in the oven)
Kyz
#1369
Breakfast: Eggs, butter, bacon bits, red bell peppers, and more butter with a side of BACON
Dinner: Chicken salad on flatbread
Dessert: Peanut Butter Cookies 
I was stuck at home due to rain, lots n’ lots of rain…
Sheri_Knauer
(Sheri Knauer)
#1372
Tonight, I had taco salad! Ground beef mixed with homemade taco seasoning and cream cheese on top of a mix of romaine, spinach, and cilantro, with some cherry tomatoes, black olives, cucumber, and avocado mixed in. Topped it off with some grated Kerrygold Dubliner Cheese. For dessert, I had some Carls Chocolate Mousse! I feel so deprived. How can I possibly sustain this way of eating??
ILoveBacon
(Megan)
#1375
Mushroom burger scramble and a simple salad. I read the recipe in Keto Clarity but you can find it at this link: http://www.genaw.com/lowcarb/mushroom_burger_scramble.html
Sinker
(Karl L)
#1377
Ernest
(Ernest)
#1379
