What did you Keto today?

(Aliesha Barnett) #1300

Thanks for your feedback Hun! I just really struggle with snack ideas. Ones that will satisfy me but not tempt me to over indulge. Any snacks ideas you could recommend would be appreciated?

#1301

I don’t really eat a lot of snacks these days, unless I’m eating them instead of or with a meal. You really want to eat 1 or 2 good sized meals a day (allow your body to rest between meals). I eat pecans (2 ounces usually). In fact that was my “brunch” today. Grab and go items could be cheese, pepperonis, pork skins, olives, boiled eggs, fat bombs…

And now that I’m thinking about it, a lunch I used to eat in the past was perfect keto! 2 slices of cucumber with a square of cheese and folded up piece of lunch meat (I would eat ~4 of them).

(Alex Dipego) #1302

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pork skin waffle… Double batch and big! Plus beef ribs :heart:

(Roxanne) #1303

Thanks!

(Jonathan Bowers) #1304

Chicken omurice made with cauliflower and low sugar ketchup

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(Aliesha Barnett) #1305

Awesome thank you for that! Because I’m still new to it I’m not at that stage where i don’t want snacks. I will get there, hopefully it doesn’t take too long. Thanks again

(eat more) #1306

horseradish deviled eggs and bacon

all i could muster…i’m at war with ants
:skull: :skull_crossbones: :ant:
:rage:

#1308

I have just enjoyed the classic fathead pizza accompanied with some zero carb beer

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Followed by keto cinnamon scrolls for desert :smiley:
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(Clare) #1309

I’m drooling like Homer Simpson.

(Mike W.) #1310

Shakshuka

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#1311

I made “Carlshead” pizza last night, but mine were not near as pretty and round as yours!

(Roxanne) #1312

@Brenda’s pork rind waffles with berries and whipped cream

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(Jessica) #1313

Chili Cheeseburger served over BLT salad

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(Jacquie) #1314

I love this dish and have made it often. :heart_eyes:There are lots of different recipes out there. My fav is with feta but I’m dairy free and make it feta free. Still delicious!

(Ernest) #1315

Meatyballs!!

I love everything about keto!

Recipe sorry I don’t measure ingredients

1 pound 80/20 ground beef
0.5 pounds bulk sausage
About half a cup fresh grated Parmesan cheese
About half a cup ricotta cheese
2 egg yolks
Sliced mushrooms
Diced onion
A touch of red boat fish sauce
A touch of chipotle powder

Sautee mushrooms and onions, season with salt and pepper, add a dash of Vietnamese fish sauce and set aside to cool.

Mix cheese, egg yolks, and mushrooms mixture, add meat, season with salt and pepper. Mix that mess up.

Heat oven to 425 degrees, brown the balls in a pan and finish in the oven.

You’ll have plenty of fat in the pan and this is where the cabbage comes in.


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(matt ) #1316

Just some ribeye.

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(Jonathan Bowers) #1317

Ribeye twins!

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(Dustin Cade) #1318

Ohh dinner

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Also made these cloud bread cheddar Bay style

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#1319

I’ve not tried carlshead pizza yet, is that the fathead recipe without the egg? A nice little trick I do to get them round is put the dough between 2 sheets of parchment paper, put it on a pizza tray and then squash it with another pizza tray :slight_smile:

#1320

Yeah, Carlhead is minus the egg. It makes it crispier. Thanks for the tip! I was actually debating using my tortilla press for individual pizzas. :smile: