What did you Keto today?

(Megan) #1280

Pork belly tacos with a creamy cilantro/avocado/jalapeño sauce. I had them on butter lettuce and my husband used low carb tortillas. Even my kids liked them! I mostly used this recipe except I cooked the pork belly in the oven.

http://www.tarteletteblog.com/2015/08/recipeglutenfreepork-belly-tacos-with.html?m=1

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(Mike W.) #1281

Tonight’s burger special is a 1/2 lb of grass fed beef, a healthy slather of mayo, 2 slices of dubliner cheese, grilled onions and no regrets!

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(Mike W.) #1282

Did you post this recipe anywhere? Looks awesome!

#1283

Carlshead Tostadas!!

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I made the Carlshead pizza dough recipe minus spices because I was in a hurry. One recipe made 4 of the tostadas. Next time, I’ll try getting 6 out of them and try to get them a bit flatter. Made a great tostada, was easy to hold in my hand, and fold over. I ate two! Yum.

(Mike W.) #1284

D zert.

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(eat more) #1285

nostada
cheese crisp base, ground beef, shredded raw brussel sprouts (just baby cabbage right? sort of?), sour cream, avocado, olives…and of course franks hot sauce

started out like this

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was eaten like this :joy:

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(Clare) #1286

Fish tacos - with smoked trout and cheese taco shells.

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WOOF!
post lunch note - bit prone to collapse but I did seriously overfill them. :smiling_imp:

(I want abs... olutely all the bacon) #1287

Luv you included the pic of how it’s mixed… that’s how many of my pretty meals are consumed in the end :blush::smile:

(Jacquie) #1288

Looks delish! Great combination of flavours. :slight_smile:

(Dean) #1289

nice!

(Ernest) #1290

Keto BBQ. Salt, pepper and cajun spiced smoked ribs.
Well executed BBQ does not need BBQ sauce.

Google Photos

(Jessica) #1291

:heart_eyes::heart_eyes::heart_eyes::heart_eyes::heart_eyes:

(Roxanne) #1292

Recipe and instructions? Looks delish!

(Rein) #1293

You’re so right about the bbq sauce.

(Ernest) #1294

You know what I do for BBQ sauce? I slap anchovy butter all over the ribs!!!

(Aliesha Barnett) #1295

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Can’t get enough of these as a snack at the moment!

(Ernest) #1296

Mix kosher salt, fresh cracked black pepper and Penzey’s cajun spice mix (careful, some cajun spice mixes already have salt). Apply to ribs at least a day before smoking. This allows the salt to penetrate deep.
smoke at 225-250 temp range until probe tender, a toothpick should go through like a hot knife through butter.

(G. Andrew Duthie) #1297

Check the ingredients. If they’re made with whey protein, you may want to use only in moderation, as whey can cause insulin spikes.

(Aliesha Barnett) #1298

I love how on the game you guys are… thanks for the heads up, honestly appreciate it!

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These are the ingredients?

#1299

Ingredients in there that I personally avoid: “protein blends” (sounds like a protein powder?), maltitol, vegetable fat/palm oil, soy protein isolate, soy lecithin, bulking agent, polydextrose, … and there’s a few other things in there I’d research.

Something to consider in moderation and possibly give up if you encounter a stall.