What did you Keto today?
Had a Bacon Salad with Blue Cheese & then County Fried Steak with Mashed Cauliflower w/ Cale, Pickles and Olives. ⌠Also had two Deviled Eggs, but forgot about those until after eating. 
Dinner is blowing my socks off as we speak. I made cauli mash with butter, Cabot sharp white cheddar, salt, garlic powder, a little cayenne, and a little chicken bullion. I used my immersion blender this time and HOLY COW ITâS SO CREAMY AND FLUFFY! Iâve never been able to get it soooo smooth before, the texture is 100% indiscernable from real potatoes! Guys, my mind is blown right now.
I topped the cauli mash with my favorite quick and cheap protein, seared ground beef with a âgravyâ of butter, sour cream, and beef bullion. I am in heaven!
Tonight I wasnât sure if we were going with homemade Chinese hot pot or smoking some steaks. We ended up with steaks. Iâd been dreaming about the hot pot all day (my wife is from Sichuan in China so we always have really authentic super spicy broths and itâs such an amazing eating experience). I ended up smoking two delicious ribeyes which had a simple rub and were drowned in a shit ton of butter. They came out perfect along with some broccoli which were also drowned in the yellow goodness.
Since I was so attached to having something spicy tonight, I ended up adding a bit of sambal oelek to the steak after which was great.
I thought pizza would be one of the hardest foods to give up, but I have to admit I hardly miss it. Not to mention I get just as much (if not more) joy out of eating the toppings only.
But occasionally itâs nice to have something a little more like a traditional pizza. This is the keto pizza, from Diet Doctor, with the egg and cheese crust. We had ham, bacon bits, and peppers, covered by a cozy blanket of cheese. 
@Lotuslaxmi Iâd like to know whatâs in the veg medley as well. It looks delicious!
Decided on a breakfast this morning⌠Keto at itâs best.
With a side of Greek Yogurt with a couple strawberriesâŚ
Hi Karen and Mellisa,I mixed together steamed asparagus, avocado, coriander(cilantro), pecans, red/yellow peppers. I made a vinaigrette with olive oil, lemon juice, salt, pepper and chilli flakes. 
After a 18/6 IF. Fried up some pork butt that we cooked in a crockpot yesterday. 2 Fried eggs with 1 1/2 tbl spoon of pimento cheese. Sprinkled smoked salt on the eggs.
Will have some tea with HWC and MCt oil.
What are we going to have for lunch today Brain?
The same thing we have for lunch every weekend Pinky.
