What did you Keto today?

#9580

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  • Mini Sweet Peppers :hot_pepper:
  • Cream Cheese
  • Yancey’s Fancy Buffalo Cheddar :smiling_face_with_three_hearts:
  • Bacon :bacon:
#9581

I don’t know how they taste, but they look wonderful! :yum: :drooling_face:

(Mike W.) #9582

Dear Costco,
I love you.
$7.99 lb for Prime steaks

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(Doug) #9583

:yum: Mike, that picture made me feel a bit dizzy… Lookin ’ GOOD.

(Deborah ) #9584

Dinner last night. Bacon, fried eggs, and keto bread French toast w/sugar-free Waldon Farms syrup.

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#9585

Keto french toast?!?!? How does one make this? Please share :slight_smile:

(Deborah ) #9587

I had made a loaf of bread the day before, using the bread recipe from Keto Connect below, then just made the french toast the usual way. (One egg, combined with a little heavy whipping cream - instead of milk, a pinch of salt, dash of vanilla extract, and some cinnamon).

Dipped the bread slices in the egg mixture and cooked in ghee in a skillet. Topped with butter and syrup.

It was delish!! :slight_smile:

#9588

Thank you!!! I love me some french toast.

(Mike W.) #9589

Sous vide 129/2 then seared in thick bottomed steel pan. Perfect medium rare… Every. Time.

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Money shot
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(Eric - The patient needs to be patient!) #9590

Okay this tops anything I’m going to post in a few mins.

(Eric - The patient needs to be patient!) #9591

Italian seasoned meatballs from fresh ground chuck roast. Keto bacon alfredo sauce (my first time making alfredo), shirataki noodles (low carb). Cauliflower steaks with parmesan cheese and garlic.

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(TJ Borden) #9592

Looks good, but you’re right. @MiKetoAF’s looks better :wink:

(Mike W.) #9593

Rebel Creamery vanilla ice cream topped with Keto granola and whipped cream.
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(TJ Borden) #9594

Chicken salad, with two big dishes of blue cheese (not pictured), and a gin and soda

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(A ham loving ham! - VA6KD) #9595

I’ve worked at a power plant that had those for traversing floor levels… They scare the beegeebus out of me!

(Ashley) #9596

Recipe for the meatballs?

(Ernest) #9597

Eggs n ribs

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#9598

Nowt wrong with scrambled eggs. You get breakfast/dinner/lunch and the opportunity to try again. x

(Eric - The patient needs to be patient!) #9599

I made the sauce, wife made the meatballs.

From memory: twice ground chuck roast.

Mix in

  • salt
  • black pepper
  • italian seasoning mix

We don’t measure the above. Just add the amount we think is right.

Bake at 350F for probably 45 minutes.

Sorry don’t have more details than that.

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #9600

Dirty Martini?