What did you Keto today?

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #9400

What no bacon! MADNESS

#9401

Had a nice breakfast meal this morning… Fried eggs, Bacon, Sausage links, Turkey Sausage patty and 1/2 a NY steak leftover from last night.

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#9402

I could eat steak every single day :cut_of_meat:

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(Ernest) #9403

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(Running from stupidity) #9404

My wife is away for six days next week (yet again) and I’m trying to decide if I’ll do an EF or just smash down endless amounts of steak as part of a “do them different ways in the sous vide” experiment :slight_smile:

(Eric - The patient needs to be patient!) #9405

Thai Basil with zero carb kelp noodles and rib eye steak. Put fresh thai peppers on this after the photo was taken. Them peppers are hot.

My wife does Thai dishes that are fantastic.

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(Running from stupidity) #9406

Whenever I see this mentioned, it makes me think of an incompetently-run seaside hotel in Thailand…

(Eric - The patient needs to be patient!) #9407

Or an English exPat in Thailand named Basil.

#9408

Wow! Look at all the meat!!!

To add to the steak train tonight :smile: … Here’s mine. T-Bone with sautéed mushrooms, Hard Boiled Eggs, Kale with Bacon fried in bacon grease & butter and Cauliflower with butter.

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#9409

I say feast on steaks! I’m so going to do that after this fast ends!!!

(Running from stupidity) #9410

Wow, talk about mixed messages :slight_smile:

#9411

I am so conflicted. My brain wants food…my body is doing fine.

(Running from stupidity) #9412

It’s pretty simple - bodies are more trustworthy than brains.

(Ellie Baum) #9413

I don’t need to eat anything else but this spicy dorrito moon cheese, right?

Moon cheese + taco seasoning + red chilli pepper

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(Karen) #9414

Drove up into the mountains with my mom to look at the aspens turning. Went over squaw pass. Ate a lot of Parmesan crisps. Gorgeous Colorado day.

(Ernest) #9415

Steak wins every time!!!

(Ellie Baum) #9416

That sounds lovely. And delicious

(Running from stupidity) #9417

IKR? But it’s also a perfect opportunity to EF :slight_smile:

(TJ Borden) #9418

Start after the streak. Best of both worlds

(Running from stupidity) #9419

Highly amusing, given down here “streak” means to run (often across a televised sporting ground) with no clothes on.

See also “root” :slight_smile: