What did you Keto today?


(Karen) #9000

Current 2 dogs are mutts
Poodle/dachshund - epileptic
bishon/Yorkie


(Karen) #9001

Land and sea
Surf and turf
Yum!

K


(I came for the weight loss and stayed for my sanity... ) #9002

I do not have any cats or dogs unfortunately, but if i did, I probably do this:

Using offal is cheap, very nutritious for your animal and freezing individual pucks makes it handy…
Meat only dogfood is allways soooo overpriced…
(had non of my own but i used to work in a retail store with huge pet section)


#9003

Thanks for the link, Claudia. I have 3 big Keto pups, and always looking for good stuff to provide them. … They eat everything we do as well. But yes, I make sure it’s all friendly to them first. :slight_smile:


(I came for the weight loss and stayed for my sanity... ) #9004

I think I would even eat this myself (spiced and seasoned of course) :rofl::rofl::rofl:

I always look for ways to get best nutrition for the smallest price possible… offal is perfect for that :heart_eyes::sunglasses:


(Ellen) #9005


Bacon, avocado & parmesan salad with lots of dressing, I know I cooked more bacon than that but a load of it “somehow” vanished whilst I was making the dressing etc.


#9006

Had a free lunch at my new job today, buffet-style. Had a skinless chicken breast, a couple of Greek olives, some pot roast-looking lamb that had some quinoa sprinkled over it, & broccoli w/ some artichoke bits. Tried to scrape the quinoa off… but ended up eating some of it. Avoided the pita bread & white rice.
Sorry, no photo!


#9007

Well, broke my fast at 96 hrs. tonight, since I told the wife I was taking her to Texas Roadhouse tomorrow night for dinner. Always find it easier and safer to break a fast at home. …You know, just in case! :flushed: - I had a Chicken Breast with Rao’s sauce, Parmesan Cheese and Pepperoni. Yeah, basically a Chicken Pizza that they had made last night, so it was leftovers. Plus, had a salad with pickles, olives and an ounce of Pecans.

Sorry, it didn’t stick around long enough for pictures tonight. :wink: I was eating while assembling some new outdoor rocking chairs and new Power-Washer. And new Riding Mower being delivered tomorrow. :slight_smile:


#9008

Sausage and mushroom frittata (eggs, heavy cream, cooked sausage, sautéed mushrooms, topped with jalapeño slices and pepper jack cheese)


#9009

No bake mini pumpkin cheese cake (heavy cream, cream cheese, skinny pumpkin pie syrup, topped with cinnamon)


(Destiny R Braden) #9010


It is a spinach omelette ;)excuse the mess I made while seasoning.


(Karen) #9011

Do you have palm hearts in there too?
K


(Karen) #9012

Dinner And a movie. We saw the Asian crazy something movie it was lotta fun. I had a Anti-pasto salad with dressing on the side


(Ernest) #9013


#9014

That all looks good, except for the jalapeños! :stuck_out_tongue_winking_eye:


(Brandy) #9015

I went to a Texas Roadhouse when I was visiting Northern Idaho this spring. That poor server COULD NOT wrap her head around the idea that I didn’t want those rolls or some form of potato. I watched her internal struggle to grok my order and caught the moment that her brain shrugged its shoulders and she gave up. My plate came with the steak and veggies exactly how I ordered them- and were really good- but she just had to put a basket of rolls on the table “just in case”. Kootenai County Idaho hasn’t gotten the memo yet I guess.


(Ellen) #9016

No, never tried them.


#9017

Did you sneak some sugar in there?


#9018

Yeah, well, their rolls are a big draw for them and most people do love them. But even more, they love the Honey-Cinnamon butter that comes with them. (what I’ve always joked and referred to it as ‘crack butter’) :smile: I know I’ve seen where many baskets visit some tables.

I personally go there for their tender steaks, but before Keto, I might eat a roll before the food showed up. … But that’s funny about your server. I think in time more folks will get used to people eating this way, as the word gets around more and more. :slight_smile:


(Mandy) #9019

I didn’t realize how much I missed waffles. These pumpkin ones are friggin fantastic with a little lakanto maple flavored syrup, butter and a few raspberries.